| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2007 |
Run |
Loco Moose (unofficial) |
Run/Walk |
7.5 mi |
1:03:54 |
8:32 |
 |
| 7/29/2007 |
Run |
Loco Moose (unofficial) |
Race |
2.5 mi |
18:46 |
7:31 |
|
| 3/4/2007 |
Run |
Hampshire Dome - 40 laps |
Run/Walk |
9.1 mi |
1:10:15 |
7:44 |
|
| 12/17/2006 |
Run |
Hampshire Dome - 45 laps |
Run/Walk |
10.2 mi |
1:11:20 |
7:00 |
|
| 12/10/2006 |
Run |
Hampshire Dome - 40 laps |
Run/Walk |
9.1 mi |
1:03:08 |
6:57 |
|
| 12/3/2006 |
Run |
Hampshire Dome - 40 laps |
Run/Walk |
9.1 mi |
1:12:48 |
8:00 |
|
| 12/1/2006 |
Run |
Lexington 2 mile |
Run |
2.0 mi |
16:19 |
8:10 |
|
| 11/30/2006 |
Run |
Pleasant Street with 7 Tanager laps |
Run/Walk |
7.0 mi |
1:05:53 |
9:25 |
|
| 11/26/2006 |
Run |
Hampshire Dome - 36 laps |
Run/Walk |
8.1 mi |
57:34 |
7:07 |
|
| 11/19/2006 |
Run |
Hampshire Dome - 38 laps |
Run/Walk |
8.6 mi |
1:01:20 |
7:07 |
|
| 11/16/2006 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
34:31 |
7:51 |
|
| 11/9/2006 |
Run |
Pleasant Street with 7 Tanager laps |
Run/Walk |
7.0 mi |
1:09:05 |
9:53 |
|
| 10/21/2006 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
34:17 |
7:48 |
|
| 10/18/2006 |
Run |
Pleasant Street with 7 Tanager laps |
Run/Walk |
7.0 mi |
1:06:21 |
9:29 |
|
| 10/12/2006 |
Run |
Pleasant Street with 7 Tanager laps |
Run/Walk |
7.0 mi |
1:07:28 |
9:39 |
|
| 10/10/2006 |
Run |
Pleasant Street point to point |
Run |
3.4 mi |
28:22 |
8:29 |
|
| 9/9/2006 |
Run |
Walter Moynihan Town Day Road Race |
Race |
4.4 mi |
33:12 |
7:33 |
|
| 9/6/2006 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
34:45 |
7:54 |
|
| 9/4/2006 |
Run |
Long Run 013 |
Long |
13.0 mi |
2:19:26 |
10:44 |
|
| 8/26/2006 |
Run |
Pleasant Street with 7 Tanager laps |
Run/Walk |
7.6 mi |
1:08:30 |
9:00 |
|
| 8/19/2006 |
Run |
Long Run 015 |
Long |
15.5 mi |
2:31:40 |
9:48 |
|
| 8/14/2006 |
Run |
Wimpout |
Run/Walk |
3.7 mi |
27:38 |
7:32 |
|
| 8/8/2006 |
Run |
Bike Path 2.4 |
Run/Walk |
2.4 mi |
18:02 |
7:31 |
|
| 8/6/2006 |
Run |
Long Run 014 |
Long |
14.5 mi |
2:17:09 |
9:26 |
|
| 8/3/2006 |
Run |
Lexington 3 mile |
Run |
3.0 mi |
24:39 |
8:13 |
|
| 7/30/2006 |
Run |
Lexington 2 mile |
Run |
2.0 mi |
15:11 |
7:36 |
|
| 7/26/2006 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
33:59 |
7:44 |
|
| 7/23/2006 |
Run |
Long Run 013 |
Long |
13.0 mi |
2:05:48 |
9:41 |
|
| 7/9/2006 |
Run |
Pleasant Street with 7 Tanager laps |
Run/Walk |
7.6 mi |
1:06:52 |
8:47 |
|
| 9/17/2005 |
Run |
Walter Moynihan Town Day Road Race |
Race |
4.4 mi |
31:06 |
7:05 |
|