Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/28/2021 Run
punishment
Run 13.2 mi 1:51:06 8:27
2/25/2021 Run
russell street, wu
Run 7.3 mi 1:06:30 9:08
1/26/2021 Run
punishment
Run 9.6 mi 1:30:05 9:23
1/24/2021 Run
Bobby's Firehouse
Run 6.4 mi 53:04 8:16
1/18/2021 Run
punishment
Run 8.1 mi 1:06:23 8:12
10/28/2020 Run
Park-Gray-Jason-Pleasant
Run 8.3 mi 1:12:21 8:45
8/17/2020 Run
Crowell's Bog Road - Brewster MA
Run 5.1 mi 39:01 7:43
8/14/2020 Run
Bobby's Firehouse
Run 5.1 mi 38:11 7:33
8/11/2020 Run
Bobby's Firehouse
Run 5.1 mi 37:46 7:29
8/4/2020 Run
Park-Gray-Jason 5.2
Run 6.1 mi 50:30 8:15
8/3/2020 Run
Bobby's Firehouse
Run 5.1 mi 39:37 7:50
7/22/2020 Run
Bobby's Firehouse
Run 5.1 mi 39:43 7:50
7/21/2020 Run
Bobby's Firehouse
Run 5.1 mi 38:18 7:36
7/7/2020 Run
Park-Gray-Jason-Pleasant
Run 8.2 mi 1:08:17 8:18
7/4/2020 Run
Park-Gray-Jason-Pleasant
Run 8.2 mi 1:07:41 8:14
6/29/2020 Run
Bobby's Firehouse
Run 5.1 mi 38:35 7:39
6/26/2020 Run
Bobby's Firehouse
Run 5.0 mi 39:00 7:48
6/24/2020 Run
Bobby's Firehouse
Run 5.1 mi 38:23 7:37
6/22/2020 Run
Bobby's Firehouse
Run 5.1 mi 39:44 7:53
6/21/2020 Run
Middlesex Fells
Run 7.9 mi 1:45:25 13:21
6/18/2020 Run
Bobby's Firehouse
Run 5.2 mi 39:22 7:38
6/13/2020 Run   Run 13.5 mi 1:52:33 8:20
6/8/2020 Run
Bobby's Firehouse
Run 5.5 mi 44:45 8:11
5/29/2020 Run
Park-Gray-Jason-Pleasant
Run 8.3 mi 1:10:05 8:25
5/27/2020 Run
Bobby's Firehouse
Run 5.0 mi 39:39 7:52
5/24/2020 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:48:47 8:11
5/20/2020 Run
Park-Gray-Jason-Pleasant
Run 8.2 mi 1:05:58 8:01
5/15/2020 Run
Park-Gray-Jason-Pleasant
Run 15.2 mi 2:04:08 8:10
5/13/2020 Run
Park-Gray-Jason-Pleasant
Run 8.2 mi 1:07:28 8:13
5/6/2020 Run
Park-Gray-Jason-Pleasant
Run 8.2 mi 1:09:36 8:27
5/5/2020 Run
Park-Gray-Jason-Pleasant
Run 8.2 mi 1:09:21 8:26
5/1/2020 Run
Park-Gray-Jason-Pleasant
Run 8.2 mi 1:09:48 8:31
4/18/2020 Run
Park-Gray-Jason-Pleasant
Run 13.4 mi 1:49:21 8:09
4/4/2020 Run
Park-Gray-Jason-Pleasant
Run 15.1 mi 2:00:19 7:59
3/30/2020 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:45:56 7:59
3/24/2020 Run
Arlington Reservoir
Run 8.4 mi 1:05:27 7:48
3/19/2020 Run
Park-Gray-Jason-Pleasant
Run 15.2 mi 2:02:47 8:05
3/17/2020 Run
Park-Gray-Jason-Pleasant
Run 8.2 mi 1:08:12 8:19
3/14/2020 Run   Run 13.4 mi 1:48:35 8:07
3/8/2020 Run
Minuteman Bikepath
Run 13.6 mi 1:44:32 7:43
3/7/2020 Run
Park-Gray-Jason-Pleasant
Run 15.5 mi 2:05:02 8:05
3/3/2020 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:44:48 7:54
3/1/2020 Run
Park-Gray-Jason-Pleasant
Run 13.2 mi 1:51:42 8:30
2/29/2020 Run
Park-Gray-Jason-Pleasant
Run 15.1 mi 2:00:58 8:01
2/25/2020 Run
Park-Gray-Jason-Pleasant
Run 15.1 mi 2:06:52 8:25
2/24/2020 Run
Bobby's Firehouse
Run 5.0 mi 39:03 7:50
2/19/2020 Run
Park-Gray-Jason-Pleasant
Run 8.2 mi 1:12:03 8:46
2/16/2020 Run
Bobby's Firehouse
Run 5.1 mi 40:58 8:06
2/15/2020 Run
Park-Gray-Jason-Pleasant
Run 13.2 mi 1:49:56 8:20
2/14/2020 Run
Park-Gray-Jason-Pleasant
Run 8.3 mi 1:08:04 8:12
2/11/2020 Run
Park-Gray-Jason-Pleasant
Run 13.4 mi 1:52:14 8:23
2/8/2020 Run
Bobby's Firehouse
Run 20.3 mi 2:40:50 7:57
2/5/2020 Run
Park-Gray-Jason-Pleasant
Run 8.3 mi 1:12:12 8:45
2/4/2020 Run
Bobby's Firehouse
Run 7.1 mi 56:23 7:54
1/31/2020 Run
Park-Gray-Jason-Pleasant
Run 8.3 mi 1:07:03 8:08
1/29/2020 Run
Bobby's Firehouse
Run 5.1 mi 40:09 7:56
1/28/2020 Run   Run 4.0 mi 36:42 9:11
1/28/2020 Run   Run 2.9 mi 24:34 8:22
1/23/2020 Run
Park-Gray-Jason-Pleasant
Run 13.8 mi 1:51:37 8:07
1/18/2020 Run
Park-Gray-Jason-Pleasant
Run 18.1 mi 2:24:40 8:01
1/15/2020 Run
Bobby's Firehouse
Run 5.1 mi 43:52 8:39
1/7/2020 Run
Park-Gray-Jason-Pleasant
Run 8.2 mi 1:07:01 8:10
1/6/2020 Run   Run 5.3 mi 41:48 7:57
1/3/2020 Run
Bobby's Firehouse
Run 5.1 mi 40:08 7:57
1/1/2020 Run
Park-Gray-Jason-Pleasant
Run 8.3 mi 1:09:04 8:20
12/29/2019 Run
Park-Gray-Jason-Pleasant
Run 8.4 mi 1:09:12 8:16
12/28/2019 Run
Park-Gray-Jason-Pleasant
Run 15.0 mi 2:01:11 8:05
12/19/2019 Run
Rat Dome
Run 13.2 mi 1:40:52 7:39
11/30/2019 Run
Park-Gray-Jason-Pleasant
Run 13.4 mi 1:48:10 8:04
11/28/2019 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:45:08 7:56
11/13/2017 Run
Park-Gray-Jason-Pleasant
Run 13.3 mi 1:44:53 7:54