| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2008 |
Run |
Random Route |
Long |
16.5 mi |
2:20:11 |
8:30 |
 |
| 1/9/2008 |
Run |
Town Day Road Race course |
Run |
4.4 mi |
33:08 |
7:32 |
|
| 1/8/2008 |
Run |
60 minutes on Massachusetts Avenue |
Run/Walk |
7.7 mi |
1:03:08 |
8:14 |
|
| 1/6/2008 |
Run |
Long Run 008 |
Run/Walk |
8.0 mi |
1:14:16 |
9:17 |
|
| 11/29/2007 |
Run |
Mass Ave/Pleasant St 6 Miler |
Run/Walk |
6.0 mi |
49:16 |
8:13 |
|
| 11/27/2007 |
Run |
Town Day Road Race course |
Run/Walk |
4.4 mi |
32:05 |
7:18 |
|
| 11/25/2007 |
Run |
16 laps on 400m track |
Run/Walk |
6.4 km |
33:33 |
8:27 |
|