| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2023 |
Run |
Deja Vu |
Run |
20.1 mi |
2:57:14 |
8:49 |
 |
| 7/28/2023 |
Run |
punishment |
Run |
8.5 mi |
1:15:26 |
8:51 |
|
| 7/26/2023 |
Run |
punishment |
Run |
8.1 mi |
1:10:47 |
8:47 |
|
| 7/22/2023 |
Run |
Deja Vu + |
Run |
13.3 mi |
1:55:31 |
8:42 |
|
| 7/21/2023 |
Run |
punishment |
Run |
5.4 mi |
44:48 |
8:15 |
|
| 7/18/2023 |
Run |
|
Run |
6.3 mi |
55:51 |
8:56 |
|
| 7/8/2023 |
Run |
|
Run |
13.6 mi |
1:58:09 |
8:41 |
|
| 7/2/2023 |
Run |
Deja Vu + |
Run |
13.5 mi |
1:55:55 |
8:38 |
|
| 7/1/2023 |
Run |
mikey's milf loop |
Run |
9.5 mi |
1:21:17 |
8:35 |
|
| 6/27/2023 |
Run |
punishment |
Run |
8.5 mi |
1:17:23 |
9:10 |
|
| 6/25/2023 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
43:24 |
8:35 |
|
| 6/24/2023 |
Run |
Deja Vu + |
Run |
15.1 mi |
2:15:24 |
9:00 |
|
| 6/21/2023 |
Run |
Amber Alert |
Run |
8.3 mi |
1:14:25 |
9:01 |
|
| 6/19/2023 |
Run |
Deja Vu |
Run |
6.6 mi |
54:31 |
8:18 |
|
| 6/12/2023 |
Run |
Deja Vu |
Run |
5.1 mi |
45:29 |
8:52 |
|
| 6/11/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:16:22 |
9:19 |
|
| 6/8/2023 |
Run |
Deja Vu + |
Run |
13.3 mi |
1:56:28 |
8:45 |
|
| 6/6/2023 |
Run |
Deja Vu + |
Run |
13.3 mi |
1:55:34 |
8:41 |
|
| 6/3/2023 |
Run |
Deja Vu |
Run |
6.4 mi |
53:47 |
8:25 |
|
| 6/2/2023 |
Run |
punishment |
Run |
6.2 mi |
55:42 |
8:57 |
|
| 5/29/2023 |
Run |
Amber Alert |
Run |
7.9 mi |
1:07:16 |
8:34 |
|
| 5/26/2023 |
Run |
Amber Alert |
Run |
13.8 mi |
1:56:57 |
8:31 |
|
| 5/23/2023 |
Run |
Deja Vu |
Run |
8.3 mi |
1:10:09 |
8:26 |
|
| 5/21/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:12:01 |
8:46 |
|
| 5/19/2023 |
Run |
Deja Vu + |
Run |
13.2 mi |
1:53:29 |
8:38 |
|
| 5/16/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:10:10 |
8:32 |
|
| 5/14/2023 |
Run |
Deja Vu |
Run |
5.5 mi |
47:14 |
8:39 |
|
| 5/6/2023 |
Run |
Amber Alert |
Run |
10.8 mi |
1:28:36 |
8:15 |
|
| 5/3/2023 |
Run |
Deja Vu |
Run |
6.3 mi |
52:35 |
8:18 |
|
| 4/23/2023 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
55:26 |
8:48 |
|
| 4/22/2023 |
Run |
Deja Vu |
Run |
5.2 mi |
45:03 |
8:43 |
|
| 4/17/2023 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:24:24 |
7:49 |
|
| 4/11/2023 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
41:59 |
8:19 |
|
| 4/9/2023 |
Run |
Deja Vu |
Run |
13.6 mi |
1:51:10 |
8:10 |
|
| 4/6/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:11:24 |
8:43 |
|
| 4/2/2023 |
Run |
Deja Vu |
Run |
20.0 mi |
2:51:42 |
8:35 |
|
| 3/30/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:13:47 |
9:00 |
|
| 3/28/2023 |
Run |
Amber Alert |
Run |
13.8 mi |
2:00:57 |
8:47 |
|
| 3/26/2023 |
Run |
Deja Vu |
Run |
15.1 mi |
2:06:31 |
8:25 |
|
| 3/24/2023 |
Run |
Amber Alert |
Run |
14.7 mi |
2:14:05 |
9:06 |
|
| 3/21/2023 |
Run |
Bobby's Firehouse (now with bonus hill!) |
Run |
6.1 mi |
49:31 |
8:11 |
|
| 3/18/2023 |
Run |
Deja Vu |
Run |
20.0 mi |
2:53:56 |
8:42 |
|
| 3/16/2023 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
44:02 |
8:43 |
|
| 3/15/2023 |
Run |
Amber Alert |
Run |
13.8 mi |
2:10:12 |
9:27 |
|
| 3/12/2023 |
Run |
Shamrocks On The Rocks 5k - Lunenburg, MA |
Race |
3.2 mi |
22:51 |
7:09 |
|
| 3/11/2023 |
Run |
Deja Vu |
Run |
5.6 mi |
48:52 |
8:48 |
|
| 3/8/2023 |
Run |
Amber Alert |
Run |
8.3 mi |
1:13:09 |
8:52 |
|
| 3/5/2023 |
Run |
Amber Alert |
Run |
13.8 mi |
2:09:55 |
9:24 |
|
| 2/26/2023 |
Run |
Amber Alert |
Run |
15.4 mi |
2:22:23 |
9:15 |
|
| 2/20/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:11:39 |
8:45 |
|
| 2/19/2023 |
Run |
Deja Vu |
Run |
6.4 mi |
54:22 |
8:32 |
|
| 2/18/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:10:58 |
8:37 |
|
| 2/16/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:11:26 |
8:43 |
|
| 2/12/2023 |
Run |
Deja Vu |
Run |
15.1 mi |
2:07:22 |
8:27 |
|
| 2/10/2023 |
Run |
Amber Alert |
Run |
8.3 mi |
1:12:37 |
8:49 |
|
| 2/6/2023 |
Run |
Amber Alert |
Run |
8.3 mi |
1:14:15 |
8:59 |
|
| 1/28/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:11:02 |
8:38 |
|
| 1/22/2023 |
Run |
Amber Alert |
Run |
8.3 mi |
1:15:45 |
9:09 |
|
| 1/15/2023 |
Run |
Jekyll Island Marathon |
Race |
26.2 mi |
3:33:54 |
8:10 |
|
| 1/11/2023 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
43:51 |
8:40 |
|
| 1/7/2023 |
Run |
Amber Alert |
Run |
14.2 mi |
2:05:57 |
8:53 |
|
| 1/5/2023 |
Run |
Amber Alert |
Run |
8.2 mi |
1:16:00 |
9:14 |
|
| 12/31/2022 |
Run |
Deja Vu |
Run |
20.0 mi |
2:51:11 |
8:33 |
|
| 12/28/2022 |
Run |
Amber Alert |
Run |
14.2 mi |
2:16:24 |
9:36 |
|
| 12/25/2022 |
Run |
Deja Vu |
Run |
14.8 mi |
2:04:05 |
8:25 |
|
| 12/22/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
2:11:10 |
9:32 |
|
| 12/20/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:18:57 |
9:33 |
|
| 12/18/2022 |
Run |
Middlesex Fells |
Run |
8.4 mi |
1:24:21 |
10:00 |
|
| 12/17/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
2:02:09 |
8:52 |
|
| 12/11/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.5 mi |
57:36 |
8:53 |
|
| 12/10/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
43:42 |
8:38 |
|
| 12/8/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
2:03:44 |
8:59 |
|
| 12/4/2022 |
Run |
Deja Vu |
Run |
10.5 mi |
1:26:30 |
8:13 |
|
| 12/2/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
42:30 |
8:25 |
|
| 11/27/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
54:03 |
8:34 |
|
| 11/20/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
55:41 |
8:47 |
|
| 11/12/2022 |
Run |
Little Apple Marathon - Manhattan KS |
Race |
26.2 mi |
3:30:42 |
8:03 |
|
| 11/10/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
40:13 |
7:56 |
|
| 11/8/2022 |
Run |
Bobby's Firehouse |
Run |
5.0 mi |
41:00 |
8:09 |
|
| 11/4/2022 |
Run |
Amber Alert |
Run |
13.8 mi |
1:54:12 |
8:19 |
|
| 11/2/2022 |
Run |
Amber Alert |
Run |
8.2 mi |
1:10:33 |
8:34 |
|
| 10/31/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:11:02 |
8:37 |
|
| 10/28/2022 |
Run |
Deja Vu |
Run |
20.1 mi |
2:38:13 |
7:54 |
|
| 10/27/2022 |
Run |
Deja Vu |
Run |
4.6 mi |
38:27 |
8:18 |
|
| 10/25/2022 |
Run |
Amber Alert |
Run |
13.6 mi |
2:00:18 |
8:50 |
|
| 10/22/2022 |
Run |
Amber Alert |
Run |
13.2 mi |
1:48:26 |
8:13 |
|
| 10/16/2022 |
Run |
Amber Alert |
Run |
8.2 mi |
1:11:41 |
8:42 |
|
| 10/12/2022 |
Run |
Deja Vu |
Run |
7.5 mi |
1:00:35 |
8:04 |
|
| 10/10/2022 |
Run |
Deja Vu |
Run |
5.6 mi |
45:19 |
8:07 |
|
| 10/2/2022 |
Run |
Twin Cities Marathon, Minneapolis/St Paul MN |
Race |
26.2 mi |
3:22:04 |
7:43 |
|
| 9/26/2022 |
Run |
Amber Alert |
Run |
13.5 mi |
1:56:17 |
8:38 |
|
| 9/25/2022 |
Run |
Lake Quannapowitt - Wakefield, MA |
Run |
6.3 mi |
55:51 |
8:50 |
|
| 9/24/2022 |
Run |
Amber Alert |
Run |
14.1 mi |
1:56:58 |
8:17 |
|
| 9/21/2022 |
Run |
Amber Alert |
Run |
13.3 mi |
1:52:36 |
8:29 |
|
| 9/15/2022 |
Run |
Deja Vu |
Run |
13.6 mi |
1:48:19 |
7:57 |
|
| 9/13/2022 |
Run |
Bobby's Firehouse |
Run |
5.1 mi |
42:25 |
8:24 |
|
| 9/11/2022 |
Run |
Deja Vu |
Run |
21.0 mi |
2:55:49 |
8:23 |
|
| 9/7/2022 |
Run |
Amber Alert |
Run |
8.1 mi |
1:10:44 |
8:46 |
|
| 9/3/2022 |
Run |
Amber Alert |
Run |
8.3 mi |
1:06:57 |
8:07 |
|
| 9/1/2022 |
Run |
Amber Alert |
Run |
8.2 mi |
1:09:17 |
8:26 |
|