Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/24/2009 Run   Road 3.3 mi 41:24 12:38
5/20/2009 Run
Random Route
Road 3.0 mi 36:12 12:04
5/19/2009 Run
Random Route
Road 0.5 mi 5:53 11:19
5/14/2009 Run   Road 6.0 mi 1:10:41 11:47
5/8/2009 Run   Road 5.0 mi 1:00:25 12:00
4/30/2009 Run   Road 2.2 mi 26:16 11:57
4/18/2009 Run
Random Route
Road 2.0 mi 24:42 12:21
4/16/2009 Run   Road 4.3 mi 52:03 12:09
4/11/2009 Run
Illinois Half Marathon
Race 13.1 mi 2:29:11 11:24
4/7/2009 Run   Road 4.0 mi 46:07 11:32
4/2/2009 Run
Random Route
Rec Center Track 3.0 mi 34:13 11:25
3/29/2009 Run
Random Route
Rec Center Track 3.3 mi 38:21 11:48