Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/17/2011 Run   Road 3.0 mi 35:14 11:40
2/8/2011 Run   Rec Center Track 3.0 mi 34:32 11:31
2/13/2010 Run   Road 10.7 mi 2:19:03 12:59
2/12/2010 Run   Road 6.0 mi 1:11:31 11:56
2/11/2010 Run
None
Rec Center Track 2.0 mi 23:09 11:35
2/7/2010 Run   Default 5.4 mi 1:07:44 12:32
2/6/2010 Run
None
Rec Center Track 3.5 mi 41:49 11:57
2/4/2010 Run
None
Treadmill 1.0 mi 12:15 12:15
1/26/2010 Run
None
Rec Center Track 10.0 mi 1:53:26 11:21
1/23/2010 Run
None
Rec Center Track 6.5 mi 1:25:28 13:09
1/21/2010 Run
None
Treadmill 3.0 mi 35:47 11:56
1/14/2010 Run
None
Treadmill 5.1 mi 1:00:00 11:44
1/12/2010 Run
None
Rec Center Track 10.0 mi 1:56:41 11:41
1/7/2010 Run   Treadmill 3.0 mi 35:25 11:49
1/5/2010 Run   Rec Center Track 3.0 mi 35:45 11:55
12/21/2009 Run   Rec Center Track 2.0 mi 23:55 11:58
12/18/2009 Run   Rec Center Track 6.5 mi 1:17:19 11:54
12/14/2009 Run   Rec Center Track 10.0 mi 1:57:50 11:47
12/10/2009 Run   Rec Center Track 7.5 mi 1:28:05 11:45
12/3/2009 Run   Rec Center Track 2.0 mi 23:21 11:41
11/24/2009 Run   Rec Center Track 8.0 mi 1:35:31 11:57
11/21/2009 Run   Road 12.4 mi 2:30:46 12:12