| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2008 |
Run |
Random Route |
Road |
3.8 mi |
44:15 |
11:47 |
 |
| 5/11/2008 |
Run |
Random Route |
Treadmill |
1.5 mi |
18:00 |
12:00 |
|
| 5/1/2008 |
Run |
Random Route |
Road |
2.8 mi |
30:36 |
11:08 |
|
| 4/25/2008 |
Run |
Random Route |
Road |
3.1 mi |
35:14 |
11:22 |
|
| 4/20/2008 |
Run |
Random Route |
Road |
2.0 mi |
23:06 |
11:23 |
|
| 4/15/2008 |
Run |
Random Route |
Road |
3.3 mi |
36:07 |
11:07 |
|
| 4/10/2008 |
Run |
Random Route |
Treadmill |
2.5 mi |
29:10 |
11:40 |
|
| 3/30/2008 |
Run |
Random Route |
Treadmill |
3.3 mi |
37:25 |
11:31 |
|
| 3/25/2008 |
Run |
Random Route |
Road |
3.1 mi |
34:02 |
10:59 |
|
| 3/20/2008 |
Run |
Random Route |
Road |
3.8 mi |
43:17 |
11:33 |
|
| 3/16/2008 |
Run |
Random Route |
Road |
3.1 mi |
34:43 |
11:12 |
|
| 3/11/2008 |
Run |
Random Route |
Rec Center Track |
2.0 mi |
23:10 |
11:35 |
|
| 3/8/2008 |
Run |
Random Route |
Treadmill |
1.6 mi |
17:45 |
11:28 |
|
| 3/4/2008 |
Run |
Random Route |
Treadmill |
0.8 mi |
8:38 |
11:31 |
|
| 3/1/2008 |
Run |
Random Route |
Treadmill |
3.6 mi |
41:30 |
11:32 |
|
| 2/28/2008 |
Run |
Random Route |
Treadmill |
3.3 mi |
38:10 |
11:45 |
|
| 2/23/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
34:30 |
11:30 |
|
| 2/19/2008 |
Run |
Random Route |
Treadmill |
3.0 mi |
34:55 |
11:39 |
|
| 2/14/2008 |
Run |
Random Route |
Treadmill |
2.8 mi |
32:30 |
11:50 |
|
| 2/9/2008 |
Run |
Random Route |
Road |
1.4 mi |
16:41 |
11:55 |
|
| 2/4/2008 |
Run |
Random Route |
Treadmill |
1.3 mi |
16:00 |
11:57 |
|
| 1/30/2008 |
Run |
Random Route |
Treadmill |
1.7 mi |
20:00 |
11:55 |
|
| 1/25/2008 |
Run |
Random Route |
Treadmill |
|
20:00 |
|
|
| 1/21/2008 |
Run |
Random Route |
Treadmill |
|
31:00 |
|
|
| 1/17/2008 |
Run |
Random Route |
Treadmill |
|
30:00 |
|
|
| 1/12/2008 |
Run |
Random Route |
Road |
|
25:00 |
|
|
| 1/8/2008 |
Run |
Random Route |
Treadmill |
|
25:00 |
|
|
|