Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/14/2008 Run
Random Route
Road 3.1 mi 34:07 11:01
5/6/2008 Run
Random Route
Road 1.3 mi 14:55 11:56
5/3/2008 Run
Random Route
Treadmill 2.0 mi 22:28 11:14
4/29/2008 Run
Random Route
Road 3.2 mi 34:20 10:54
4/22/2008 Run
Random Route
Road 3.5 mi 42:11 12:04
4/17/2008 Run
Random Route
Road 3.3 mi 35:55 11:04
4/12/2008 Run
Random Route
Treadmill 4.0 mi 46:44 11:41
4/1/2008 Run
Random Route
Treadmill 1.0 mi 11:31 11:31
3/26/2008 Run
Random Route
Road 3.1 mi 33:33 10:46
3/14/2008 Run
Random Route
Rec Center Track 2.5 mi 27:00 10:48
3/10/2008 Run
Random Route
Road 2.3 mi 25:51 11:30
3/5/2008 Run
Random Route
Treadmill 1.0 mi 11:30 11:30
2/26/2008 Run
Random Route
Treadmill 1.0 mi 11:30 11:30
2/21/2008 Run
Random Route
Treadmill 3.0 mi 34:50 11:37
2/16/2008 Run
Random Route
Treadmill 2.8 mi 32:20 11:46
2/12/2008 Run
Random Route
Treadmill 1.3 mi 15:00 12:00
2/6/2008 Run
Random Route
Treadmill 2.5 mi 29:00 11:36
2/1/2008 Run
Random Route
Treadmill 2.5 mi 30:00 12:00
1/28/2008 Run
Random Route
Road   35:00  
1/23/2008 Run
Random Route
Treadmill 2.0 mi 24:00 12:00
1/19/2008 Run
Random Route
Treadmill   30:00  
1/15/2008 Run
Random Route
Treadmill   30:00  
1/10/2008 Run
Random Route
Treadmill   25:00