Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/8/2008 Run Random Route Treadmill   25:00   1/10/2008 Run Random Route Treadmill   25:00   1/12/2008 Run Random Route Road   25:00   1/15/2008 Run Random Route Treadmill   30:00   1/17/2008 Run Random Route Treadmill   30:00   1/19/2008 Run Random Route Treadmill   30:00   1/21/2008 Run Random Route Treadmill   31:00   1/25/2008 Run Random Route Treadmill   20:00   1/28/2008 Run Random Route Road   35:00   2/23/2010 Bike   Easy   40:00   2/25/2010 Bike   Easy   40:00   2/27/2010 Aquajogging   Mixed   1:00:00   3/8/2010 Bike   Easy   45:00   3/9/2010 Bike   Easy   40:00   3/10/2010 Aquajogging   Mixed   45:00   3/11/2010 Bike   Easy   40:00   3/13/2010 Aquajogging   Mixed   50:00   3/16/2010 Bike   Easy   35:00   3/17/2010 Bike   Easy   40:00   3/18/2010 Bike   Easy   30:00   3/19/2010 Bike   Easy   45:00   3/20/2010 Bike   Easy   1:10:00   3/22/2010 Bike   Easy   50:00   3/24/2010 Bike   Easy   45:00   3/27/2010 Bike   Easy   30:00   3/29/2010 Aquajogging   Mixed   45:00   3/31/2010 Aquajogging   Mixed   45:00   4/3/2010 Aquajogging   Mixed   40:00   4/9/2010 Aquajogging   Mixed   45:00   4/15/2010 Aquajogging   Mixed   30:00   4/19/2010 Aquajogging   Mixed   30:00   4/21/2010 Aquajogging   Mixed   20:00   4/22/2010 Weights           4/25/2010 Bike   Easy   15:00   4/26/2010 Aquajogging   Mixed   45:00   4/26/2010 Weights           4/28/2010 Aquajogging   Mixed   45:00   5/3/2010 Aquajogging   Mixed   45:00   5/5/2010 Aquajogging   Mixed   50:00   5/8/2010 Aquajogging   Mixed   1:10:00   5/10/2010 Aquajogging   Mixed   45:00   5/11/2010 Bike   Easy   30:00   5/12/2010 Aquajogging   Mixed   45:00   5/15/2010 Aquajogging   Mixed   20:00   6/7/2010 Aquajogging   Mixed   45:00   7/2/2010 Walking   Default   20:00   8/25/2010 Walking   Default   40:00   8/25/2010 Walking   Default   20:00   9/17/2010 Aquajogging   Mixed   30:00   9/18/2010 Bike   Easy   20:00   9/20/2010 Aquajogging   Mixed   45:00   9/22/2010 Aquajogging   Mixed   35:00   9/24/2010 Aquajogging   Mixed   1:00:00   9/25/2010 Walking   Default   30:00   9/27/2010 Aquajogging   Mixed   45:00   9/29/2010 Aquajogging   Mixed   50:00   10/1/2010 Bike   Easy   30:00   10/3/2010 Bike   Easy   20:00   10/4/2010 Aquajogging   Mixed   45:00   10/8/2010 Bike   Hill   30:00   10/13/2010 Aquajogging   Mixed   20:00   10/18/2010 Aquajogging   Mixed   45:00   10/29/2010 Aquajogging   Mixed   30:00   11/3/2010 Aquajogging   Mixed   20:00   1/29/2011 Weights           5/17/2011 Walking   Default   38:00   5/19/2011 Walking   Default   30:00   6/9/2011 Aquajogging   Mixed   1:00:00   6/16/2011 Walking   Default   40:00   6/20/2011 Aquajogging   Mixed   35:00   8/9/2011 Walking   Default   35:00   10/10/2011 Walking   Default   20:00   10/11/2011 Walking   Default   30:00   10/12/2011 Walking   Default   30:00   10/19/2011 Walking   Default   30:00   10/26/2011 Walking   Default       12/5/2011 Walking   Default   30:00   1/16/2012 Weights       10:00   1/17/2012 Weights       10:00   1/19/2012 Walking   Default   35:00   1/25/2012 Walking   Default   10:00   1/31/2012 Weights       10:00   2/2/2012 Weights       10:00   2/4/2012 Bike   Default   53:00   2/5/2012 Walking   Default   20:00   2/6/2012 Walking   Default   25:00   2/16/2012 Weights       10:00   2/21/2012 Aquajogging   Mixed   50:00   2/23/2012 Aquajogging   Mixed   40:00   2/26/2012 Walking   Default   20:00   2/28/2012 Aquajogging   Back Stroke   50:00   3/1/2012 Aquajogging   Mixed   30:00   3/6/2012 Aquajogging   Mixed   50:00   3/8/2012 Aquajogging   Mixed   55:00   3/14/2012 Aquajogging   Mixed   45:00   3/20/2012 Aquajogging   Mixed   50:00   3/27/2012 Aquajogging   Mixed   40:00   4/5/2012 Aquajogging   Mixed   30:00   4/10/2012 Aquajogging   Mixed   50:00   4/12/2012 Aquajogging   Mixed   15:00