Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/19/2013 |
Run |
cato park |
Easy |
4.0 mi |
57:35 |
14:24 |
|
9/18/2013 |
Run |
cato park |
Easy |
4.0 mi |
57:33 |
14:24 |
|
9/14/2013 |
Run |
cato park |
Easy |
7.0 mi |
|
|
|
9/12/2013 |
Run |
cato park |
Easy |
5.0 mi |
|
|
|
9/10/2013 |
Run |
cato park |
Easy |
5.0 mi |
|
|
|
9/7/2013 |
Run |
cato park |
Easy |
6.0 mi |
|
|
|
8/4/2013 |
Run |
cato park |
Easy |
6.0 mi |
|
|
|
8/2/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
7/31/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
7/28/2013 |
Run |
cato park |
Easy |
6.0 mi |
|
|
|
7/25/2013 |
Run |
cato park |
Easy |
5.0 mi |
|
|
|
7/23/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
7/21/2013 |
Run |
road |
Easy |
6.0 mi |
|
|
|
7/20/2013 |
Run |
cato park |
Easy |
3.0 mi |
|
|
|
7/18/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
7/16/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
7/14/2013 |
Run |
cato park |
Easy |
5.0 mi |
|
|
|
7/11/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
7/9/2013 |
Run |
road |
Easy |
5.0 mi |
|
|
|
6/23/2013 |
Run |
cato park |
Easy |
6.0 mi |
|
|
|
6/19/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
6/18/2013 |
Run |
road |
Easy |
4.0 mi |
|
|
|
6/9/2013 |
Run |
cato park |
Tempo |
6.0 mi |
|
|
|
6/4/2013 |
Run |
road |
Tempo |
4.0 mi |
49:15 |
12:19 |
|
5/29/2013 |
Run |
cato park |
Easy |
5.0 mi |
|
|
|
5/27/2013 |
Run |
cato park |
Easy |
5.0 mi |
|
|
|
5/19/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
5/15/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
5/10/2013 |
Run |
cato park |
Easy |
3.0 mi |
|
|
|
5/8/2013 |
Run |
road |
Easy |
5.0 mi |
1:04:18 |
12:52 |
|
5/6/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
5/4/2013 |
Run |
cato park |
Easy |
6.0 mi |
|
|
|
5/3/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
5/1/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
4/30/2013 |
Run |
cato park |
Easy |
5.0 mi |
|
|
|
4/27/2013 |
Run |
cato park |
Easy |
7.0 mi |
|
|
|
4/25/2013 |
Run |
cato park |
Easy |
5.0 mi |
|
|
|
4/23/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
4/22/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
4/21/2013 |
Run |
cato park |
Easy |
6.0 mi |
|
|
|
4/17/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
4/16/2013 |
Run |
cato park |
Easy |
5.0 mi |
|
|
|
4/14/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
4/6/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
4/5/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
4/3/2013 |
Run |
cato park |
Easy |
4.0 mi |
|
|
|
4/1/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/29/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/26/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/25/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/22/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/21/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/19/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/16/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/15/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/12/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
|