Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/31/1978 Run   Easy   18:45  
11/25/2012 Weights          
11/30/2012 Weights          
12/5/2012 Weights          
12/8/2012 Weights          
12/13/2012 Weights          
12/17/2012 Weights          
12/21/2012 Weights          
12/26/2012 Weights          
12/30/2012 Weights          
1/4/2013 Weights          
1/11/2013 Weights          
1/16/2013 Weights          
1/22/2013 Weights          
2/7/2013 Weights          
3/14/2013 Weights          
3/28/2013 Weights          
4/24/2013 Weights          
5/3/2013 Weights          
6/29/2013 Weights          
7/3/2013 Weights          
7/8/2013 Weights          
7/12/2013 Weights          
7/17/2013 Weights          
7/24/2013 Weights          
7/29/2013 Weights          
8/3/2013 Weights          
12/20/2014 Run
cato park
 Easy   0:06  
12/31/1977 Run   Easy 700.0 mi    
12/31/1978 Run   Easy 1275.0 mi    
12/31/1979 Run   Easy 1512.0 mi    
12/31/1980 Run   Easy 1968.0 mi    
12/31/1981 Run   Easy 1652.0 mi    
12/31/1982 Run   Easy 1617.0 mi    
12/31/1983 Run   Easy 1754.0 mi    
12/31/1984 Run   Easy 1038.0 mi    
12/31/1985 Run   Easy 866.0 mi    
12/31/1987 Run   Easy 886.0 mi    
12/31/1987 Run   Easy 1092.0 mi    
12/31/1988 Run   Easy 880.0 mi    
12/31/1989 Run   Easy 709.0 mi    
12/31/1990 Run   Easy 539.0 mi    
12/31/1991 Run   Easy 502.0 mi    
12/31/1992 Run   Easy 531.0 mi    
12/31/1993 Run   Easy 446.0 mi    
12/31/1998 Run   Easy 46.0 mi    
12/31/1999 Run   Easy 130.0 mi    
12/31/2000 Run   Easy 345.0 mi    
12/31/2001 Run   Easy 415.0 mi    
12/31/2002 Run   Easy 163.0 mi    
12/31/2003 Run   Easy 153.0 mi    
12/31/2004 Run   Easy 190.0 mi    
12/31/2005 Run   Easy 248.0 mi    
12/31/2006 Run   Easy 341.0 mi    
12/31/2007 Run   Easy 377.0 mi    
12/31/2008 Run   Easy 323.0 mi    
12/31/2009 Run   Easy 418.0 mi    
12/31/2010 Run   Easy 489.0 mi    
12/31/2011 Run   Easy 483.0 mi    
1/31/2012 Run   Easy 39.0 mi    
2/29/2012 Run   Easy 40.0 mi    
3/31/2012 Run   Easy 41.0 mi    
4/30/2012 Run   Easy 35.0 mi    
5/31/2012 Run   Easy 34.0 mi    
6/30/2012 Run   Easy 38.0 mi    
7/31/2012 Run   Easy 36.0 mi    
8/31/2012 Run   Easy 41.0 mi    
9/2/2012 Run   Easy 4.0 mi    
9/4/2012 Run   Easy 4.0 mi    
9/9/2012 Run   Easy 5.0 mi    
9/12/2012 Run   Easy 4.0 mi    
9/15/2012 Run   Easy 5.0 mi    
9/19/2012 Run   Easy 4.0 mi    
9/25/2012 Run   Easy 4.0 mi    
9/27/2012 Run   Easy 4.0 mi    
10/1/2012 Run   Easy 4.0 mi    
10/4/2012 Run   Easy 4.0 mi    
10/6/2012 Run   Easy 5.0 mi    
10/8/2012 Run   Easy 4.0 mi    
10/13/2012 Run   Easy 5.0 mi    
10/14/2012 Run   Easy 4.0 mi    
10/18/2012 Run   Easy 4.0 mi    
10/19/2012 Run   Easy 1.0 mi    
10/20/2012 Run   Easy 6.0 mi    
10/25/2012 Run   Easy 4.0 mi    
10/26/2012 Run   Easy 4.0 mi    
10/29/2012 Run   Easy 5.0 mi    
11/2/2012 Run   Easy 5.0 mi    
11/3/2012 Run   Easy 6.0 mi    
11/6/2012 Run   Easy 5.0 mi    
11/7/2012 Run   Easy 3.0 mi    
11/10/2012 Run   Easy 7.0 mi    
11/12/2012 Run   Easy 4.0 mi    
11/13/2012 Run   Easy 5.0 mi    
11/16/2012 Run   Easy 5.0 mi    
12/23/2012 Run   Easy 2.0 mi    
12/27/2012 Run   Easy 4.0 mi    
12/29/2012 Run
cato park
 Easy 4.0 mi    
1/1/2013 Run
cato park
 Easy 4.0 mi    
1/3/2013 Run
cato park
 Easy 5.0 mi    
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