Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/14/2009 Run Mackinaw City Tempo 5.6 mi 42:12 7:33 8/13/2009 Run Mackinaw City Interval 5.0 mi 39:55 7:59 8/12/2009 Run Mackinaw City Easy 3.0 mi 25:03 8:21