| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2015 |
Run |
Lake Lansing |
Easy |
10.0 mi |
1:11:00 |
7:06 |
 |
| 7/18/2015 |
Run |
Lake Lansing |
Long |
15.5 mi |
1:53:00 |
7:18 |
|
| 7/8/2015 |
Run |
Lake Lansing |
Easy |
8.0 mi |
52:30 |
6:34 |
|
| 6/27/2015 |
Run |
Lake Lansing |
Long |
12.0 mi |
1:27:00 |
7:15 |
|
| 4/26/2015 |
Run |
Lake Lansing |
Easy |
9.5 mi |
1:08:14 |
7:11 |
|
| 10/11/2014 |
Run |
Lake Lansing |
Long |
15.5 mi |
1:50:06 |
7:07 |
|
| 7/7/2014 |
Run |
Lake Lansing |
Easy |
8.0 mi |
58:36 |
7:20 |
|
|