Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/13/2015 Run
Abbott Trail
Easy 10.5 mi 1:14:15 7:05
7/23/2015 Run
Abbott Trail
Easy 10.0 mi 1:12:30 7:15
7/20/2015 Run
Abbott Trail
Fartlek 11.5 mi 1:19:54 6:57
6/30/2015 Run
Abbott Trail
Easy 9.0 mi 1:06:00 7:20
6/28/2015 Run
Abbott Trail
Easy 9.0 mi 1:04:30 7:10
4/2/2015 Run
Abbott Trail
Fartlek 11.0 mi 1:15:07 6:50
3/16/2015 Run
Abbott Trail
Interval 12.0 mi 1:22:11 6:51
3/15/2015 Run
Abbott Trail
Long 15.5 mi 1:51:45 7:13