| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2019 |
Run |
Lake Orion, MI |
Long |
15.0 mi |
1:56:00 |
7:44 |
 |
| 3/24/2019 |
Run |
Lake Orion, MI |
Long |
15.0 mi |
1:58:00 |
7:52 |
|
| 3/17/2019 |
Run |
Lake Orion, MI |
Easy |
9.5 mi |
|
|
|
| 3/10/2019 |
Run |
Lake Orion, MI |
Long |
14.0 mi |
|
|
|
| 6/24/2018 |
Run |
Lake Orion, MI |
Easy |
8.0 mi |
1:03:33 |
7:57 |
|
| 6/17/2018 |
Run |
Lake Orion, MI |
Easy |
5.0 mi |
40:45 |
8:09 |
|
| 6/10/2018 |
Run |
Lake Orion, MI |
Easy |
6.0 mi |
46:15 |
7:43 |
|
| 6/6/2018 |
Run |
Lake Orion, MI |
Easy |
8.0 mi |
1:02:17 |
7:48 |
|
| 6/4/2018 |
Run |
Lake Orion, MI |
Easy |
8.0 mi |
1:01:45 |
7:44 |
|
| 6/3/2018 |
Run |
Lake Orion, MI |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/20/2018 |
Run |
Lake Orion, MI |
Easy |
8.0 mi |
1:03:26 |
7:56 |
|
| 5/13/2018 |
Run |
Lake Orion, MI |
Easy |
|
40:00 |
|
|
| 5/6/2018 |
Run |
Lake Orion, MI |
Easy |
|
25:00 |
|
|
| 2/18/2018 |
Run |
Lake Orion, MI |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/14/2018 |
Run |
Lake Orion, MI |
Easy |
9.0 mi |
1:07:30 |
7:30 |
|
| 1/7/2018 |
Run |
Lake Orion, MI |
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 1/1/2018 |
Run |
Lake Orion, MI |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/31/2017 |
Run |
Lake Orion, MI |
Easy |
10.0 mi |
1:17:30 |
7:45 |
|
| 11/26/2017 |
Run |
Lake Orion, MI |
Long |
15.0 mi |
1:45:27 |
7:02 |
|
| 11/5/2017 |
Run |
Lake Orion, MI |
Easy |
9.0 mi |
1:04:42 |
7:12 |
|
| 10/15/2017 |
Run |
Lake Orion, MI |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 9/17/2017 |
Run |
Lake Orion, MI |
Long |
16.0 mi |
1:59:00 |
7:27 |
|
| 8/20/2017 |
Run |
Lake Orion, MI |
Long |
15.0 mi |
1:45:40 |
7:03 |
|
| 8/13/2017 |
Run |
Lake Orion, MI |
Long |
14.0 mi |
1:42:15 |
7:19 |
|
| 8/6/2017 |
Run |
Lake Orion, MI |
Long |
13.0 mi |
1:33:15 |
7:11 |
|
| 7/30/2017 |
Run |
Lake Orion, MI |
Easy |
10.0 mi |
1:10:39 |
7:04 |
|
| 7/23/2017 |
Run |
Lake Orion, MI |
Easy |
9.3 mi |
1:03:17 |
6:49 |
|
| 6/18/2017 |
Run |
Lake Orion, MI |
Easy |
9.0 mi |
1:08:15 |
7:35 |
|
| 4/9/2017 |
Run |
Lake Orion, MI |
Easy |
10.0 mi |
1:11:20 |
7:08 |
|
| 2/12/2017 |
Run |
Lake Orion, MI |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 1/29/2017 |
Run |
Lake Orion, MI |
Easy |
9.0 mi |
1:07:17 |
7:29 |
|
| 1/15/2017 |
Run |
Lake Orion, MI |
Easy |
8.0 mi |
1:04:48 |
8:06 |
|
| 1/8/2017 |
Run |
Lake Orion, MI |
Easy |
10.5 mi |
1:19:30 |
7:35 |
|
| 1/1/2017 |
Run |
Lake Orion, MI |
Easy |
6.0 mi |
44:15 |
7:23 |
|
| 10/23/2016 |
Run |
Lake Orion, MI |
Easy |
8.0 mi |
58:45 |
7:21 |
|
| 8/28/2016 |
Run |
Lake Orion, MI |
Easy |
10.0 mi |
1:15:30 |
7:33 |
|
| 7/24/2016 |
Run |
Lake Orion, MI |
Easy |
9.1 mi |
1:07:16 |
7:24 |
|
| 6/5/2016 |
Run |
Lake Orion, MI |
Easy |
9.0 mi |
1:06:23 |
7:23 |
|
| 5/8/2016 |
Run |
Lake Orion, MI |
Easy |
9.0 mi |
1:08:30 |
7:37 |
|
| 5/4/2016 |
Run |
Lake Orion, MI |
Easy |
8.0 mi |
1:00:45 |
7:36 |
|
| 5/1/2016 |
Run |
Lake Orion, MI |
Long |
16.0 mi |
1:58:30 |
7:25 |
|
| 4/24/2016 |
Run |
Lake Orion, MI |
Easy |
9.1 mi |
1:08:05 |
7:29 |
|
| 4/17/2016 |
Run |
Lake Orion, MI |
Easy |
12.5 mi |
1:32:15 |
7:23 |
|
| 4/7/2016 |
Run |
Lake Orion, MI |
Long |
15.0 mi |
1:48:00 |
7:12 |
|
| 3/13/2016 |
Run |
Lake Orion, MI |
Easy |
8.0 mi |
57:10 |
7:09 |
|
| 11/29/2015 |
Run |
Lake Orion, MI |
Easy |
11.0 mi |
1:20:00 |
7:17 |
|
| 10/15/2015 |
Massage |
Lake Orion, MI |
Default |
|
1:00:00 |
|
|
| 9/30/2015 |
Massage |
Lake Orion, MI |
Default |
|
1:00:00 |
|
|
| 9/10/2015 |
Massage |
Lake Orion, MI |
Default |
|
1:00:00 |
|
|
| 8/30/2015 |
Massage |
Lake Orion, MI |
Default |
|
1:00:00 |
|
|
| 8/30/2015 |
Run |
Lake Orion, MI |
Easy |
10.0 mi |
1:08:48 |
6:53 |
|
| 8/23/2015 |
Run |
Lake Orion, MI |
Easy |
8.0 mi |
56:36 |
7:05 |
|
|