Workouts

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Date Activity Course Type Distance ▲ Duration Pace   3/12/2013 Weights           3/19/2013 Weights           11/20/2013 Weights           12/2/2013 Weights           3/12/2014 Weights           6/10/2014 Abs   Default       6/11/2014 Abs   Default       7/7/2014 Weights           7/28/2014 Weights           12/4/2014 Weights           1/1/2015 Abs   Default       2/4/2015 Weights           2/24/2015 Weights           8/10/2015 Weights           3/25/2016 Abs   Default       6/22/2016 Abs   Default       7/22/2016 Abs   Default       8/10/2016 Weights           10/3/2016 Weights           10/19/2016 Weights           10/12/2017 Weights           4/25/2018 Weights           5/3/2018 Weights           5/28/2018 Weights           6/5/2018 Weights           6/8/2018 Weights           1/5/2019 Weights           4/28/2021 Strength Circuit   Default       3/9/2013 Yoga   Default   1:20:00   3/17/2013 Yoga Michigan State University Default   1:20:00   3/24/2013 Yoga   Default   40:00   3/25/2013 Weights           4/2/2013 Weights           4/7/2013 Yoga   Default   1:20:00   4/8/2013 Weights           4/14/2013 Yoga   Default   1:00:00   4/17/2013 Weights           4/24/2013 Weights           4/30/2013 Weights           9/8/2013 Yoga   Default   1:30:00   9/22/2013 Yoga   Default   1:30:00   10/13/2013 Yoga   Default   1:30:00   10/20/2013 Yoga   Default   1:30:00   11/10/2013 Yoga   Default   1:30:00   11/26/2013 Weights           1/7/2014 Weights           1/14/2014 Weights           2/3/2014 Weights           3/18/2014 Weights           6/15/2014 Abs   Default       6/18/2014 Abs   Default       6/21/2014 Abs Stony Creek Default       6/22/2014 Abs   Default       6/24/2014 Abs   Default       6/25/2014 Abs   Default       6/30/2014 Abs   Default       7/1/2014 Weights           7/2/2014 Abs   Default       7/14/2014 Abs   Default       7/16/2014 Weights           7/21/2014 Abs   Default       7/22/2014 Weights           7/25/2014 Abs   Default       7/25/2014 Weights           7/29/2014 Abs   Default       7/31/2014 Abs Jenison Fieldhouse Default       8/8/2014 Abs   Default       8/16/2014 Abs   Default       8/20/2014 Abs Leelanau. MI Default       8/27/2014 Abs   Default       9/8/2014 Abs Jenison Fieldhouse Default       9/10/2014 Abs   Default       9/16/2014 Abs Jenison Fieldhouse Default       9/19/2014 Abs   Default       9/23/2014 Abs Jenison Fieldhouse Default       9/24/2014 Abs Jenison Fieldhouse Default       9/25/2014 Abs Jenison Fieldhouse Default       10/6/2014 Abs Jenison Fieldhouse Default       10/8/2014 Abs Jenison Fieldhouse Default       10/9/2014 Abs   Default       11/3/2014 Abs   Default       11/5/2014 Abs Jenison Fieldhouse Default       11/6/2014 Abs   Default       11/10/2014 Abs Jenison Fieldhouse Default       11/11/2014 Abs Jenison Fieldhouse Default       11/17/2014 Abs Jenison Fieldhouse Default       11/18/2014 Abs Jenison Fieldhouse Default       12/2/2014 Abs Jenison Fieldhouse Default       12/3/2014 Abs Jenison Fieldhouse Default       12/5/2014 Abs   Default       12/8/2014 Weights           12/9/2014 Abs Jenison Fieldhouse Default       12/11/2014 Abs Pensacola, FL Default       12/17/2014 Abs   Default       12/18/2014 Abs   Default       12/21/2014 Abs   Default       12/26/2014 Abs   Default       12/29/2014 Abs   Default       12/30/2014 Abs   Default       12/31/2014 Weights