| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2019 |
Run |
Little Bennett XC 10K 2019 |
Race |
10.0 km |
35:12 |
5:40 |
 |
| 10/14/2018 |
Run |
Lake Needwood 10k 2018 |
Race |
10.0 km |
36:25 |
5:52 |
|
| 9/29/2018 |
Run |
Black Hill 10K XC 2018 |
Race |
10.0 km |
39:11 |
6:19 |
|
| 3/25/2018 |
Run |
Piece of Cake 10k 2018 |
Race |
10.0 km |
33:29 |
5:24 |
|
| 11/12/2017 |
Run |
Veterans Day 10k 2017 |
Race |
10.0 km |
32:49 |
5:17 |
|
| 10/7/2017 |
Run |
Black Hill 10K XC 2017 |
Race |
10.0 km |
40:08 |
6:28 |
|
| 9/16/2017 |
Run |
Lake Needwood 10k 2017 |
Race |
10.0 km |
37:26 |
6:02 |
|
| 4/23/2017 |
Run |
Pike's Peek 10k 2017 |
Race |
10.0 km |
31:45 |
5:07 |
|
| 11/13/2016 |
Run |
Veterans Day 10k 2016 |
Race |
10.0 km |
31:51 |
5:08 |
|
| 10/15/2016 |
Run |
Black Hill 10K XC 2016 |
Race |
10.0 km |
38:56 |
6:16 |
|
| 7/3/2016 |
Run |
Little Bennett XC 10K 2016 |
Race |
10.0 km |
35:39 |
5:45 |
|
| 4/24/2016 |
Run |
Pike's Peek 10k 2016 |
Race |
10.0 km |
32:25 |
5:14 |
|
| 3/20/2016 |
Run |
Piece of Cake 10k 2016 |
Race |
10.0 km |
33:16 |
5:22 |
|
| 11/8/2015 |
Run |
Veterans Day 10k 2015 |
Race |
10.0 km |
32:32 |
5:15 |
|
| 4/26/2015 |
Run |
Pike's Peek 10k 2015 |
Race |
10.0 km |
32:15 |
5:12 |
|
| 3/22/2015 |
Run |
Piece of Cake 10k 2015 |
Race |
10.0 km |
34:33 |
5:34 |
|
| 5/26/2014 |
Run |
Jeremy's Run 10k 2014 |
Race |
10.0 km |
33:46 |
5:27 |
|
| 4/27/2014 |
Run |
Pike's Peek 10k 2014 |
Race |
10.0 km |
32:00 |
5:09 |
|
| 3/30/2014 |
Run |
Piece of Cake 10k 2014 |
Race |
10.0 km |
35:07 |
5:40 |
|
| 11/11/2012 |
Run |
Veterans Day 10K 2012 |
Race |
10.0 km |
33:01 |
5:19 |
|
| 11/13/2011 |
Run |
Veterans Day 10K 2011 |
Race |
10.0 km |
34:30 |
5:34 |
|
| 6/26/2011 |
Run |
Philadelphia Triathlon 10k |
Race |
10.0 km |
35:24 |
5:42 |
|
| 11/14/2010 |
Run |
Veterans Day 10K 2010 |
Race |
10.0 km |
37:35 |
6:03 |
|
| 11/15/2009 |
Run |
Veterans Day 10K 2009 |
Race |
10.0 km |
40:15 |
6:29 |
|