Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/3/2021 Run   Easy 22.0 km 2:00:51 5:30
1/2/2021 Run   Easy 5.3 km 30:18 5:44
1/1/2021 Run   Easy 14.8 km 1:23:54 5:40
1/1/2021 Run   Easy 1.6 km 9:12 5:43
12/31/2020 Run   Easy 4.1 km 22:42 5:30
12/29/2020 Run   Easy 10.5 km 59:28 5:42
12/27/2020 Run   Easy 21.1 km 1:53:05 5:21
12/26/2020 Run   Easy 5.0 km 26:38 5:19
12/24/2020 Run   Easy 11.8 km 1:04:56 5:32
12/23/2020 Run   Easy 6.5 km 37:34 5:46
12/22/2020 Run   Easy 14.5 km 1:19:52 5:31
12/21/2020 Run   Easy 11.1 km 1:02:00 5:35
12/19/2020 Run   Easy 28.1 km 2:31:48 5:25
12/18/2020 Run   Easy 5.0 km 27:12 5:26
12/17/2020 Run   Easy 13.5 km 1:13:33 5:27
12/16/2020 Run   Easy 6.6 km 32:13 4:56
12/15/2020 Run   Easy 15.2 km 1:21:08 5:21
12/14/2020 Run   Easy 12.4 km 1:08:42 5:34
12/12/2020 Run   Easy 28.0 km 2:28:03 5:18
12/11/2020 Run   Easy 6.4 km 33:15 5:12
12/10/2020 Run   Easy 12.9 km 1:11:20 5:32
12/7/2020 Run   Easy 4.2 km 23:39 5:39
12/5/2020 Run   Easy 25.0 km 2:15:13 5:25
12/4/2020 Run   Easy 5.0 km 26:01 5:16
12/3/2020 Run   Easy 15.1 km 1:19:32 5:18
12/2/2020 Run   Easy 9.8 km 51:19 5:16
12/1/2020 Run   Easy 12.4 km 1:08:02 5:30
11/30/2020 Run   Easy 8.6 km 47:54 5:36
11/28/2020 Run   Easy 17.3 km 1:30:40 5:15
11/27/2020 Run   Easy 6.4 km 32:59 5:10
11/26/2020 Run   Easy 7.4 km 39:29 5:22
11/25/2020 Run   Easy 8.4 km 45:08 5:24
11/24/2020 Run   Easy 7.0 km 37:40 5:23
11/22/2020 Run   Easy 25.1 km 2:10:23 5:12
11/21/2020 Run   Easy 6.1 km 33:53 5:37
11/20/2020 Run   Easy 12.2 km 1:08:18 5:36
11/19/2020 Run   Easy 6.1 km 34:37 5:42
11/18/2020 Run   Easy 12.1 km 1:07:22 5:35
11/17/2020 Run   Easy 7.0 km 39:29 5:37
11/15/2020 Run   Easy 25.3 km 2:14:24 5:20
11/14/2020 Run   Easy 6.5 km 33:27 5:11
11/13/2020 Run   Easy 10.9 km 58:41 5:23
11/12/2020 Run   Easy 8.3 km 45:44 5:31
11/11/2020 Run   Easy 12.3 km 1:08:29 5:35
11/9/2020 Run   Easy 5.0 km 26:33 5:18
11/8/2020 Run   Easy 8.5 km 45:55 5:27
11/7/2020 Run   Easy 5.0 km 27:17 5:26
11/6/2020 Run   Easy 1.0 km 4:54 4:52
11/5/2020 Run   Easy 11.2 km 1:02:07 5:35
11/3/2020 Run   Easy 7.3 km 37:42 5:09
11/2/2020 Run   Easy 4.4 km 24:30 5:36
11/1/2020 Run   Easy 21.1 km 1:55:10 5:28
10/31/2020 Run
Helsinki City Marathon
 Race 6.4 km 33:30 5:13
10/29/2020 Run
Helsinki City Marathon
 Race 13.0 km 1:11:36 5:30
10/28/2020 Run
Helsinki City Marathon
 Race 9.7 km 48:17 4:59
10/27/2020 Run
Helsinki City Marathon
 Race 8.5 km 44:41 5:17
10/25/2020 Run
Helsinki City Marathon
 Race 16.4 km 1:30:00 5:29
10/24/2020 Run
Helsinki City Marathon
 Race 6.4 km 32:49 5:09
10/22/2020 Run
Helsinki City Marathon
 Race 9.3 km 51:52 5:34
10/21/2020 Run
Helsinki City Marathon
 Race 7.2 km 40:15 5:35
10/20/2020 Run
Helsinki City Marathon
 Race 1.0 km 5:17 5:21
10/20/2020 Run
Helsinki City Marathon
 Race 7.2 km 39:13 5:27
10/18/2020 Run
Helsinki City Marathon
 Race 6.9 km 36:31 5:20
10/17/2020 Run
Helsinki City Marathon
 Race 3.9 km 20:23 5:17
10/15/2020 Run
Helsinki City Marathon
 Race 7.1 km 36:08 5:08
10/14/2020 Run
Helsinki City Marathon
 Race 8.8 km 48:40 5:32
10/14/2020 Run
Helsinki City Marathon
 Race 0.9 km 5:05 5:36
10/14/2020 Run
Helsinki City Marathon
 Race 1.0 km 4:51 4:49
10/13/2020 Run
Helsinki City Marathon
 Race 5.7 km 31:22 5:28
10/12/2020 Run
Helsinki City Marathon
 Race 0.7 km 3:48 5:17
10/12/2020 Run
Helsinki City Marathon
 Race 1.0 km 4:52 4:50
10/11/2020 Run
Helsinki City Marathon
 Race 5.9 km 32:25 5:30
10/10/2020 Run
Helsinki City Marathon
 Race 1.0 km 5:34 5:31
10/10/2020 Run
Helsinki City Marathon
 Race 1.0 km 5:26 5:14
10/3/2020 Run
Helsinki City Marathon
 Race 42.2 km 3:29:08 4:58
10/2/2020 Run   Easy 3.3 km 17:02 5:08
9/29/2020 Run   Easy 5.9 km 32:28 5:32
9/28/2020 Run   Easy 8.8 km 50:15 5:44
9/28/2020 Run   Easy 0.9 km 5:02 5:25
9/26/2020 Run   Easy 16.4 km 1:24:56 5:11
9/25/2020 Run   Easy 8.7 km 48:03 5:31
9/24/2020 Run   Easy 2.5 km 13:23 5:22
9/23/2020 Run   Easy 8.8 km 48:27 5:30
9/23/2020 Run   Easy 0.9 km 4:28 5:05
9/23/2020 Run   Easy 1.0 km 4:20 4:20
9/21/2020 Run   Easy 0.8 km 3:59 4:45
9/19/2020 Run   Easy 6.7 km 35:07 5:17
9/17/2020 Run   Easy 5.0 km 24:37 4:56
9/16/2020 Run   Easy 8.9 km 49:31 5:35
9/16/2020 Run   Easy 1.0 km 4:50 4:56
9/15/2020 Run   Easy 7.8 km 43:39 5:38
9/14/2020 Run   Easy 1.0 km 5:19 5:19
9/13/2020 Run   Easy 12.9 km 1:07:12 5:14
9/11/2020 Run   Easy 6.2 km 32:24 5:12
9/10/2020 Run   Easy 1.0 km 4:59 4:57
9/9/2020 Run   Easy 2.1 km 11:20 5:31
9/8/2020 Run   Easy 0.8 km 4:40 5:46
9/5/2020 Run   Easy 1.0 km    
9/5/2020 Run
Tallinn Marathon virtual
 Race 42.2 km 3:44:37 5:20
9/4/2020 Run   Easy 3.3 km 18:04 5:28
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