| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2012 |
Run |
Random Route |
Race |
5.9 mi |
41:21 |
7:05 |
 |
| 3/4/2012 |
Run |
Random Route |
Race |
25.0 km |
2:00:21 |
7:45 |
|
| 1/29/2012 |
Run |
Random Route |
Race |
15.0 km |
1:11:18 |
7:39 |
|
| 1/8/2012 |
Run |
Random Route |
Race |
10.0 km |
49:12 |
7:56 |
|
| 10/2/2011 |
Run |
Random Route |
Race |
13.1 mi |
1:36:17 |
7:21 |
|
| 9/17/2011 |
Run |
Random Route |
Race |
4.9 mi |
33:59 |
6:57 |
|
| 9/16/2011 |
Run |
Random Route |
Race |
7.6 mi |
53:29 |
7:03 |
|
| 9/16/2011 |
Run |
Random Route |
Race |
3.3 mi |
23:23 |
7:02 |
|
| 9/5/2011 |
Run |
Random Route |
Race |
20.0 km |
1:34:43 |
7:38 |
|
| 8/20/2011 |
Run |
Random Route |
Race |
8.4 mi |
1:01:40 |
7:19 |
|
| 8/13/2011 |
Run |
Random Route |
Race |
6.8 mi |
48:29 |
7:11 |
|
| 8/6/2011 |
Run |
Random Route |
Race |
5.9 mi |
42:18 |
7:14 |
|
| 7/30/2011 |
Run |
Random Route |
Race |
4.7 mi |
33:11 |
7:06 |
|
| 7/23/2011 |
Run |
Random Route |
Race |
4.1 mi |
28:50 |
7:05 |
|
| 7/16/2011 |
Run |
Random Route |
Race |
3.8 mi |
26:46 |
7:05 |
|
| 7/9/2011 |
Run |
Random Route |
Race |
3.0 mi |
22:18 |
7:21 |
|
| 5/9/2010 |
Run |
Random Route |
Race |
10.0 km |
50:37 |
8:09 |
|
| 9/13/2008 |
Run |
Random Route |
Race |
8.6 mi |
1:02:28 |
7:16 |
|
| 9/13/2008 |
Run |
Random Route |
Race |
8.2 mi |
57:52 |
7:04 |
|
| 9/12/2008 |
Run |
Random Route |
Race |
3.8 mi |
27:53 |
7:21 |
|
|