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Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
3/27/2024	Bike		Moderate	2.7 mi	12:55	4:45
3/27/2024	Run	Random Route	Easy	3.6 mi	25:23	6:59
3/27/2024	Bike		Moderate	3.0 mi	12:53	4:21
3/26/2024	Bike		Moderate	21.2 mi	1:53:53	5:23
3/25/2024	Run	Random Route	Recovery	3.1 mi	25:11	8:02
3/21/2024	Run	Random Route	Easy	5.2 mi	37:39	7:16
3/20/2024	Bike		Moderate	2.8 mi	20:43	7:21
3/20/2024	Run	Random Route	Easy	5.1 mi	36:29	7:10
3/20/2024	Bike		Moderate	2.9 mi	13:46	4:42
3/19/2024	Run	Random Route	Easy	6.1 mi	53:16	8:41
3/18/2024	Bike		Moderate	5.1 mi	23:29	4:39
3/17/2024	Bike		Moderate	4.5 mi	23:16	5:09
3/17/2024	Run	Random Route	Easy	5.2 mi	41:16	7:56
3/16/2024	Bike		Moderate	13.7 mi	1:11:42	5:14
3/16/2024	Bike		Moderate	34.4 mi	3:01:14	5:17
3/16/2024	Bike		Moderate	6.8 mi	29:56	4:25
3/15/2024	Run	Random Route	Easy	7.1 mi	57:27	8:09
3/13/2024	Run	Random Route	Long	11.0 mi	1:23:46	7:36
3/11/2024	Run	Random Route	Easy	5.3 mi	42:40	8:05
3/9/2024	Run	Random Route	Long	11.1 mi	1:30:08	8:09
3/7/2024	Run	Random Route	Easy	4.4 mi	32:30	7:21
3/6/2024	Bike		Moderate	2.8 mi	13:37	4:56
3/6/2024	Run	Random Route	Easy	3.8 mi	26:58	7:11
3/6/2024	Bike	Random Route	Default	4.3 mi	18:41	4:20
3/5/2024	Run	Random Route	Easy	5.1 mi	42:44	8:24
3/2/2024	Run	Random Route	Long	10.2 mi	1:41:47	10:02
2/29/2024	Run	Random Route	Easy	5.4 mi	42:41	7:58
2/28/2024	Bike		Moderate	2.9 mi	16:33	5:42
2/28/2024	Run	Random Route	Easy	5.0 mi	37:09	7:24
2/27/2024	Run	Random Route	Trail Run	8.1 mi	1:05:54	8:12
2/26/2024	Bike		Moderate	9.4 mi	58:58	6:16
2/23/2024	Run	Random Route	Easy	5.0 mi	37:50	7:34
2/18/2024	Run	Random Route	Easy	5.1 mi	37:07	7:21
2/15/2024	Run	Random Route	Easy	4.0 mi	31:51	7:55
2/14/2024	Bike		Moderate	2.8 mi	12:24	4:25
2/14/2024	Run	Random Route	Easy	3.9 mi	31:40	8:03
2/14/2024	Bike		Moderate	2.9 mi	14:10	4:51
2/13/2024	Bike		Moderate	24.1 mi	2:07:25	5:18
2/12/2024	Run	Random Route	Easy	5.4 mi	46:45	8:44
2/11/2024	Run	Random Route	Recovery	2.0 mi	17:09	8:25
2/10/2024	Bike		Moderate	3.0 mi	15:24	5:07
2/10/2024	Bike		Moderate	3.2 mi	16:45	5:18
2/10/2024	Run	Random Route	Long	11.7 mi	1:37:11	8:21
2/8/2024	Run	Random Route	Easy	5.0 mi	34:39	6:55
2/6/2024	Run	Random Route	Easy	4.5 mi	36:17	8:09
2/1/2024	Run	Random Route	Easy	5.7 mi	48:49	8:33
1/30/2024	Run	Random Route	Trail Run	6.3 mi	54:13	8:35
1/28/2024	Bike		Moderate	6.4 mi	34:02	5:18
1/28/2024	Run	Random Route	Recovery	4.0 mi	30:55	7:43
1/27/2024	Bike		Moderate	4.5 mi	21:49	4:54
1/27/2024	Run	Random Route	Long	11.5 mi	1:28:31	7:41
1/26/2024	Bike		Moderate	5.3 mi	27:42	5:13
1/25/2024	Run	Random Route	Easy	7.0 mi	50:06	7:09
1/24/2024	Run	Random Route	Easy	3.6 mi	30:03	8:17
1/22/2024	Run	Random Route	Easy	7.6 mi	56:51	7:27
1/21/2024	Run	Random Route	Trail Run	7.7 mi	1:05:12	8:26
1/19/2024	Run	Random Route	Easy	6.3 mi	47:50	7:40
1/18/2024	Bike		Moderate	4.5 mi	23:05	5:07
1/17/2024	Bike		Moderate	2.8 mi	15:36	5:36
1/17/2024	Run	Random Route	Easy	3.8 mi	28:24	7:31
1/17/2024	Bike		Moderate	3.0 mi	14:00	4:40
1/16/2024	Run	Random Route	Trail Run	6.5 mi	56:39	8:43
1/14/2024	Run	Random Route	Trail Run	4.5 mi	33:35	7:31
1/12/2024	Run	Random Route	Easy	5.1 mi	40:46	8:00
1/11/2024	Run	Random Route	Long	10.1 mi	1:30:44	8:59
1/9/2024	Run	Random Route	Easy	5.1 mi	41:12	8:03
1/8/2024	Run	Random Route	Trail Run	7.8 mi	1:03:36	8:11
1/7/2024	Bike		Moderate	21.3 mi	1:52:27	5:18
1/7/2024	Run	Random Route	Easy	4.3 mi	33:02	7:44
1/4/2024	Run	Random Route	Easy	5.5 mi	39:46	7:16
1/3/2024	Bike		Moderate	2.8 mi	13:55	4:58
1/3/2024	Run	Random Route	Easy	4.0 mi	28:10	7:00
1/3/2024	Bike		Moderate	3.0 mi	14:34	4:54
1/1/2024	Run	Random Route	Easy	5.0 mi	37:52	7:32
12/31/2023	Bike		Moderate	9.2 mi	47:28	5:09
12/29/2023	Run	Random Route	Long	10.1 mi	1:18:56	7:50
12/28/2023	Run	Random Route	Easy	5.1 mi	36:39	7:13
12/27/2023	Run	Random Route	Easy	4.0 mi	30:54	7:39
12/26/2023	Bike		Moderate	17.2 mi	1:29:56	5:14
12/25/2023	Run	Random Route	Easy	7.1 mi	54:06	7:40
12/22/2023	Run	Random Route	Easy	6.0 mi	48:07	8:01
12/21/2023	Run	Random Route	Easy	5.7 mi	45:05	7:53
12/18/2023	Run	Random Route	Easy	5.7 mi	46:58	8:19
12/16/2023	Run	Random Route	Easy	7.8 mi	1:05:23	8:23
12/14/2023	Run	Random Route	Easy	5.4 mi	41:57	7:49
12/8/2023	Run	Random Route	Easy	4.6 mi	34:27	7:33
12/6/2023	Run	Random Route	Easy	4.2 mi	29:49	7:06
12/2/2023	Run	Random Route	Easy	6.0 mi	47:59	8:01
12/1/2023	Bike		Moderate	8.5 mi	42:31	5:00
12/1/2023	Bike		Moderate	8.6 mi	43:40	5:06
11/28/2023	Run	Random Route	Easy	5.1 mi	37:50	7:26
11/26/2023	Run	Random Route	Easy	5.4 mi	40:17	7:25
11/23/2023	Run	Random Route	Easy	5.8 mi	41:58	7:12
11/22/2023	Run	Random Route	Easy	5.0 mi	49:10	9:49
11/21/2023	Run	Random Route	Easy	5.6 mi	40:14	7:12
11/19/2023	Run	Random Route	Easy	4.0 mi	32:10	8:01
11/17/2023	Bike		Moderate	6.3 mi	28:43	4:34
11/17/2023	Bike		Moderate	7.2 mi	41:17	5:45
11/16/2023	Bike		Moderate	14.9 mi	1:27:16	5:52
11/15/2023	Run	Random Route	Easy	2.5 mi	20:42	8:23