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Summary
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General Info
Date Range:
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Workout Info
Activity:
Any activity
2 race simulation
Bike
build
Health
Insanity
Land in France
Peak 1
Peak2
Race week
Recovery day
Recovery week
Recovery week(50% vol.)Z1
rowing
rowing - recovery
Run
Sauna
sports massage
Swim
Taper 75%
Testing
triathlon
walk
Week1
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Weights
yoga
Workout Type:
Distance:
km
mi
m
yd
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km
mi
m
yd
Duration:
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Route:
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Equipment:
All equipment
adidas Kanadia Trail TR 3 [168.6 km]
ASICS GT 1130 [123.6 km]
Merrell Barefoot Trail Glove [27.3 km]
Intervals:
Quality:
Any
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Effort:
Any
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Health
Weight:
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Rest HR:
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Avg HR:
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Max HR:
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Weather
Condition:
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Partly Cloudy
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Temperature:
C
F
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C
F
Placement
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Field Placement:
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