Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing warner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Interval
Previous
Next
8/27/2010
Date
6:00 PM
Time
25 km
Distance
1:10:00
Duration
21.43 km / hr
Speed
Equipment
Trek Road
Health
Weight
92 kg
kilojoules
2853
Map
Course
work home commute
Notes
low gear hill intervals
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help