Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/12/2012 Run
DL cheam Z1
Long 13.2 km 1:30:00 6:50
3/8/2012 Run
DL cheam Z1
Long 10.4 km 1:12:00 6:56
2/13/2012 Run
DL cheam Z1
Long 15.8 km 2:00:00 7:36
1/26/2012 Run
DL cheam Z1
Easy   1:15:00  
1/23/2012 rowing
DL cheam Z1
Default 22.4 km 1:46:07 4:45
1/19/2012 rowing
DL cheam Z1
Default   40:13