Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   9/25/2011 Run Half Ironman New Forest Race 21.1 km 2:23:19 6:48 9/25/2011 Bike Half Ironman New Forest Race 90.1 km 3:11:00 2:08 9/25/2011 Swim Half Ironman New Forest Race 1.9 km 39:50 20:58