Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/11/2010 Bike
to newmalden
Easy 4.0 km 12:00 3:00
7/30/2010 Bike
work home commute
Easy 25.0 km 1:20:00 3:12
7/30/2010 Bike
to newmalden
Easy 4.0 km 12:00 3:00
4/29/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
4/27/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
4/17/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
4/9/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 1:55:00 2:11
4/3/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
3/30/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 1:50:00 2:06
3/27/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
3/25/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
3/18/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
3/17/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
3/12/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
3/10/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
3/9/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
3/6/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 2:00:00 2:17
1/30/2009 Bike
work commute (inc westhall)
Tempo 52.7 km 1:50:00 2:06