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Summary
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About Me
Run: Tempo
Previous
Next
4/24/2007
Date
4:00 AM
Time
5.3 mi
Distance
43:20
Duration
8:13 mi
Pace
Equipment
Brooks Radius 06
Health
Weight
155 lb
Avg HR
185 bpm
Max HR
204 bpm
Rest HR
90 bpm
kilojoules
2591
Weather
Temperature
81 F
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
5.28
Comments
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