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Summary
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Run: treadmill
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4/27/2010
Date
12:00 PM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Brooks
Health
Weight
145 lb
kilojoules
1377
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Random Route
Notes
legs not happy need to wait two days after longer runs
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