| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2014 |
Run |
Friedrichshafen |
Easy |
15.1 km |
1:27:25 |
5:48 |
 |
| 11/14/2014 |
Run |
Friedrichshafen |
Easy |
10.0 km |
50:28 |
5:03 |
|
| 11/10/2014 |
Run |
Friedrichshafen |
Easy |
9.5 km |
46:27 |
4:55 |
|
| 11/8/2014 |
Run |
Friedrichshafen |
Easy |
9.4 km |
48:15 |
5:09 |
|
| 11/4/2014 |
Run |
Friedrichshafen |
Easy |
8.6 km |
47:42 |
5:34 |
|
| 11/2/2014 |
Run |
Friedrichshafen |
Easy |
9.2 km |
46:17 |
5:02 |
|
| 10/28/2014 |
Run |
Friedrichshafen |
Easy |
9.8 km |
51:58 |
5:18 |
|
| 10/17/2014 |
Run |
Friedrichshafen |
Easy |
12.1 km |
58:40 |
4:51 |
|
| 10/11/2014 |
Run |
Friedrichshafen |
Easy |
9.5 km |
46:56 |
4:56 |
|
| 10/7/2014 |
Run |
Friedrichshafen |
Easy |
9.8 km |
51:02 |
5:14 |
|
| 10/4/2014 |
Run |
Sonstige Kurse |
Easy |
7.2 km |
37:57 |
5:17 |
|
| 10/1/2014 |
Run |
Sonstige Kurse |
Easy |
7.2 km |
39:09 |
5:27 |
|
| 9/28/2014 |
Run |
Friedrichshafen |
Easy |
9.4 km |
46:00 |
4:54 |
|
| 9/27/2014 |
Run |
Friedrichshafen |
Easy |
9.0 km |
49:18 |
5:28 |
|
| 9/23/2014 |
Run |
Friedrichshafen |
Easy |
9.7 km |
49:15 |
5:05 |
|
| 9/21/2014 |
Run |
Friedrichshafen |
Easy |
9.7 km |
52:41 |
5:26 |
|
| 9/20/2014 |
Run |
Friedrichshafen |
Easy |
14.0 km |
1:13:42 |
5:16 |
|
| 9/13/2014 |
Run |
Lüneburger Tiergarten |
Easy |
12.9 km |
1:07:17 |
5:14 |
|
| 9/7/2014 |
Run |
Friedrichshafen |
Long |
20.0 km |
1:43:01 |
5:10 |
|
| 9/5/2014 |
Run |
Friedrichshafen |
Easy |
16.0 km |
1:17:43 |
4:51 |
|
| 9/3/2014 |
Run |
Sonstige Kurse |
Easy |
4.9 km |
35:11 |
7:08 |
|
| 9/1/2014 |
Run |
Friedrichshafen |
Easy |
13.1 km |
1:03:25 |
4:52 |
|
| 8/31/2014 |
Run |
Friedrichshafen |
Easy |
12.1 km |
1:03:16 |
5:16 |
|
| 8/29/2014 |
Run |
Friedrichshafen |
Easy |
18.0 km |
1:37:00 |
5:24 |
|
| 8/26/2014 |
Run |
Friedrichshafen |
Easy |
16.0 km |
1:24:07 |
5:16 |
|
| 8/24/2014 |
Run |
Friedrichshafen |
Easy |
15.0 km |
1:04:39 |
4:19 |
|
| 8/22/2014 |
Run |
Friedrichshafen |
Easy |
18.0 km |
1:32:58 |
5:10 |
|
| 8/19/2014 |
Run |
Friedrichshafen |
Easy |
16.0 km |
1:19:55 |
5:00 |
|
| 8/17/2014 |
Run |
Friedrichshafen |
Easy |
14.2 km |
1:15:46 |
5:22 |
|
| 8/15/2014 |
Run |
Friedrichshafen |
Easy |
11.9 km |
58:20 |
4:54 |
|
| 8/13/2014 |
Run |
Friedrichshafen |
Easy |
9.7 km |
58:23 |
6:02 |
|
| 8/9/2014 |
Run |
Friedrichshafen |
Easy |
5.6 km |
31:15 |
5:38 |
|
| 7/31/2014 |
Run |
Friedrichshafen |
Easy |
10.6 km |
56:34 |
5:22 |
|
| 7/28/2014 |
Run |
Friedrichshafen |
Easy |
12.0 km |
1:00:59 |
5:05 |
|
| 7/26/2014 |
Run |
Friedrichshafen |
Easy |
11.5 km |
1:02:06 |
5:25 |
|
| 7/23/2014 |
Run |
Friedrichshafen |
Easy |
11.6 km |
1:03:26 |
5:29 |
|
| 7/19/2014 |
Run |
Friedrichshafen |
Easy |
14.4 km |
1:18:33 |
5:28 |
|
| 7/17/2014 |
Run |
Friedrichshafen |
Easy |
12.0 km |
1:05:00 |
5:25 |
|
| 7/12/2014 |
Run |
Friedrichshafen |
Easy |
11.5 km |
1:04:30 |
5:37 |
|
| 7/11/2014 |
Run |
Friedrichshafen |
Easy |
10.0 km |
51:52 |
5:10 |
|
| 7/6/2014 |
Run |
Friedrichshafen |
Long |
19.7 km |
1:41:20 |
5:09 |
|
| 7/5/2014 |
Run |
Friedrichshafen |
Easy |
11.4 km |
1:02:52 |
5:31 |
|
| 7/3/2014 |
Run |
Friedrichshafen |
Easy |
11.2 km |
59:08 |
5:17 |
|
| 6/29/2014 |
Run |
Friedrichshafen |
Easy |
9.7 km |
50:12 |
5:11 |
|
| 6/28/2014 |
Run |
Friedrichshafen |
Race |
10.5 km |
43:12 |
4:09 |
|
| 6/26/2014 |
Run |
Friedrichshafen |
Easy |
5.6 km |
34:27 |
6:12 |
|
| 6/24/2014 |
Run |
Friedrichshafen |
Easy |
10.0 km |
53:37 |
5:23 |
|
| 6/22/2014 |
Run |
Friedrichshafen |
Long |
15.6 km |
1:22:43 |
5:19 |
|
| 6/21/2014 |
Run |
Friedrichshafen |
Easy |
10.3 km |
52:20 |
5:05 |
|
| 6/19/2014 |
Run |
Friedrichshafen |
Easy |
11.6 km |
59:33 |
5:08 |
|
| 6/18/2014 |
Run |
Friedrichshafen |
Easy |
11.5 km |
1:02:32 |
5:26 |
|
| 6/17/2014 |
Run |
Friedrichshafen |
Easy |
12.2 km |
1:01:02 |
5:01 |
|
| 6/15/2014 |
Run |
Friedrichshafen |
Long |
3.9 km |
24:23 |
6:19 |
|
| 6/14/2014 |
Run |
Friedrichshafen |
Long |
19.7 km |
1:36:43 |
4:55 |
|
| 6/12/2014 |
Run |
Friedrichshafen |
Easy |
12.6 km |
1:08:46 |
5:28 |
|
| 6/10/2014 |
Run |
Friedrichshafen |
Easy |
10.4 km |
1:17:45 |
7:31 |
|
| 6/8/2014 |
Run |
Friedrichshafen |
Easy |
11.0 km |
1:01:28 |
5:36 |
|
| 6/6/2014 |
Run |
Friedrichshafen |
Easy |
10.0 km |
54:42 |
5:27 |
|
| 6/5/2014 |
Run |
Friedrichshafen |
Easy |
11.5 km |
1:00:40 |
5:17 |
|
| 6/3/2014 |
Run |
Friedrichshafen |
Easy |
7.0 km |
35:00 |
5:00 |
|
| 6/1/2014 |
Run |
Friedrichshafen |
Long |
16.1 km |
1:19:01 |
4:56 |
|
| 5/31/2014 |
Run |
Friedrichshafen |
Easy |
6.7 km |
34:36 |
5:12 |
|
| 5/30/2014 |
Run |
Friedrichshafen |
Tempo |
11.5 km |
52:28 |
4:34 |
|
| 5/29/2014 |
Run |
Friedrichshafen |
Easy |
6.7 km |
41:14 |
6:10 |
|
| 5/27/2014 |
Run |
Friedrichshafen |
Easy |
2.9 km |
18:32 |
6:24 |
|
| 5/27/2014 |
Run |
Friedrichshafen |
Tempo |
4.8 km |
19:56 |
4:10 |
|
| 5/27/2014 |
Run |
Friedrichshafen |
Easy |
2.8 km |
16:32 |
5:54 |
|
| 5/25/2014 |
Run |
Friedrichshafen |
Long |
15.0 km |
1:10:09 |
4:41 |
|
| 5/24/2014 |
Run |
Friedrichshafen |
Easy |
10.2 km |
52:40 |
5:12 |
|
| 5/23/2014 |
Run |
Sonstige Kurse |
Easy |
6.0 km |
30:00 |
5:00 |
|
| 5/21/2014 |
Run |
Friedrichshafen |
Easy |
8.0 km |
42:47 |
5:22 |
|
| 5/20/2014 |
Run |
Friedrichshafen |
Easy |
3.6 km |
21:29 |
6:03 |
|
| 5/20/2014 |
Run |
Friedrichshafen |
Tempo |
4.2 km |
17:54 |
4:15 |
|
| 5/20/2014 |
Run |
Friedrichshafen |
Easy |
3.1 km |
19:44 |
6:21 |
|
| 5/18/2014 |
Run |
Friedrichshafen |
Long |
14.0 km |
1:08:00 |
4:52 |
|
| 5/17/2014 |
Run |
Friedrichshafen |
Easy |
6.0 km |
28:38 |
4:47 |
|
| 5/16/2014 |
Run |
Friedrichshafen |
Tempo |
8.9 km |
39:53 |
4:29 |
|
| 5/14/2014 |
Run |
Friedrichshafen |
Easy |
5.5 km |
26:18 |
4:47 |
|
| 5/12/2014 |
Run |
Friedrichshafen |
Easy |
5.5 km |
32:16 |
5:50 |
|
| 5/10/2014 |
Run |
Friedrichshafen |
Easy |
9.6 km |
49:37 |
5:09 |
|
| 5/9/2014 |
Run |
Friedrichshafen |
Easy |
11.6 km |
59:16 |
5:08 |
|
| 5/7/2014 |
Run |
Friedrichshafen |
Easy |
11.5 km |
58:19 |
5:04 |
|
| 5/4/2014 |
Run |
Friedrichshafen |
Easy |
19.9 km |
1:39:36 |
5:00 |
|
| 5/2/2014 |
Run |
Friedrichshafen |
Easy |
8.4 km |
50:01 |
5:59 |
|
| 5/1/2014 |
Run |
Friedrichshafen |
Easy |
10.6 km |
53:44 |
5:05 |
|
| 4/23/2014 |
Run |
Friedrichshafen |
Easy |
14.0 km |
1:06:57 |
4:48 |
|
| 4/21/2014 |
Run |
Friedrichshafen |
Easy |
11.5 km |
1:02:01 |
5:25 |
|
| 4/20/2014 |
Run |
Friedrichshafen |
Easy |
12.5 km |
1:04:34 |
5:11 |
|
| 4/17/2014 |
Run |
Friedrichshafen |
Easy |
9.1 km |
50:41 |
5:36 |
|
| 4/16/2014 |
Run |
Friedrichshafen |
Easy |
12.0 km |
1:03:02 |
5:16 |
|
| 4/12/2014 |
Run |
Friedrichshafen |
Race |
21.1 km |
1:35:51 |
4:33 |
|
| 4/9/2014 |
Run |
Friedrichshafen |
Easy |
11.3 km |
59:13 |
5:15 |
|
| 4/6/2014 |
Run |
Friedrichshafen |
Easy |
9.1 km |
50:58 |
5:35 |
|
| 4/5/2014 |
Run |
Friedrichshafen |
Easy |
12.1 km |
1:02:39 |
5:12 |
|
| 4/4/2014 |
Run |
Friedrichshafen |
Easy |
10.0 km |
49:23 |
4:58 |
|
| 4/2/2014 |
Run |
Friedrichshafen |
Easy |
9.0 km |
48:02 |
5:19 |
|
| 3/30/2014 |
Run |
Berlin Marathon |
Race |
21.1 km |
1:31:20 |
4:20 |
|
| 3/27/2014 |
Run |
Friedrichshafen |
Easy |
8.1 km |
41:36 |
5:10 |
|
| 3/25/2014 |
Run |
Friedrichshafen |
Easy |
10.0 km |
51:37 |
5:11 |
|
| 3/22/2014 |
Run |
Friedrichshafen |
Easy |
10.4 km |
1:07:51 |
6:32 |
|
|