Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/16/2014 Run
Friedrichshafen
Easy 15.1 km 1:27:25 5:48
11/14/2014 Run
Friedrichshafen
Easy 10.0 km 50:28 5:03
11/10/2014 Run
Friedrichshafen
Easy 9.5 km 46:27 4:55
11/8/2014 Run
Friedrichshafen
Easy 9.4 km 48:15 5:09
11/4/2014 Run
Friedrichshafen
Easy 8.6 km 47:42 5:34
11/2/2014 Run
Friedrichshafen
Easy 9.2 km 46:17 5:02
10/28/2014 Run
Friedrichshafen
Easy 9.8 km 51:58 5:18
10/17/2014 Run
Friedrichshafen
Easy 12.1 km 58:40 4:51
10/11/2014 Run
Friedrichshafen
Easy 9.5 km 46:56 4:56
10/7/2014 Run
Friedrichshafen
Easy 9.8 km 51:02 5:14
10/4/2014 Run
Sonstige Kurse
Easy 7.2 km 37:57 5:17
10/1/2014 Run
Sonstige Kurse
Easy 7.2 km 39:09 5:27
9/28/2014 Run
Friedrichshafen
Easy 9.4 km 46:00 4:54
9/27/2014 Run
Friedrichshafen
Easy 9.0 km 49:18 5:28
9/23/2014 Run
Friedrichshafen
Easy 9.7 km 49:15 5:05
9/21/2014 Run
Friedrichshafen
Easy 9.7 km 52:41 5:26
9/20/2014 Run
Friedrichshafen
Easy 14.0 km 1:13:42 5:16
9/13/2014 Run
L√ľneburger Tiergarten
Easy 12.9 km 1:07:17 5:14
9/7/2014 Run
Friedrichshafen
Long 20.0 km 1:43:01 5:10
9/5/2014 Run
Friedrichshafen
Easy 16.0 km 1:17:43 4:51
9/3/2014 Run
Sonstige Kurse
Easy 4.9 km 35:11 7:08
9/1/2014 Run
Friedrichshafen
Easy 13.1 km 1:03:25 4:52
8/31/2014 Run
Friedrichshafen
Easy 12.1 km 1:03:16 5:16
8/29/2014 Run
Friedrichshafen
Easy 18.0 km 1:37:00 5:24
8/26/2014 Run
Friedrichshafen
Easy 16.0 km 1:24:07 5:16
8/24/2014 Run
Friedrichshafen
Easy 15.0 km 1:04:39 4:19
8/22/2014 Run
Friedrichshafen
Easy 18.0 km 1:32:58 5:10
8/19/2014 Run
Friedrichshafen
Easy 16.0 km 1:19:55 5:00
8/17/2014 Run
Friedrichshafen
Easy 14.2 km 1:15:46 5:22
8/15/2014 Run
Friedrichshafen
Easy 11.9 km 58:20 4:54
8/13/2014 Run
Friedrichshafen
Easy 9.7 km 58:23 6:02
8/9/2014 Run
Friedrichshafen
Easy 5.6 km 31:15 5:38
7/31/2014 Run
Friedrichshafen
Easy 10.6 km 56:34 5:22
7/28/2014 Run
Friedrichshafen
Easy 12.0 km 1:00:59 5:05
7/26/2014 Run
Friedrichshafen
Easy 11.5 km 1:02:06 5:25
7/23/2014 Run
Friedrichshafen
Easy 11.6 km 1:03:26 5:29
7/19/2014 Run
Friedrichshafen
Easy 14.4 km 1:18:33 5:28
7/17/2014 Run
Friedrichshafen
Easy 12.0 km 1:05:00 5:25
7/12/2014 Run
Friedrichshafen
Easy 11.5 km 1:04:30 5:37
7/11/2014 Run
Friedrichshafen
Easy 10.0 km 51:52 5:10
7/6/2014 Run
Friedrichshafen
Long 19.7 km 1:41:20 5:09
7/5/2014 Run
Friedrichshafen
Easy 11.4 km 1:02:52 5:31
7/3/2014 Run
Friedrichshafen
Easy 11.2 km 59:08 5:17
6/29/2014 Run
Friedrichshafen
Easy 9.7 km 50:12 5:11
6/28/2014 Run
Friedrichshafen
Race 10.5 km 43:12 4:09
6/26/2014 Run
Friedrichshafen
Easy 5.6 km 34:27 6:12
6/24/2014 Run
Friedrichshafen
Easy 10.0 km 53:37 5:23
6/22/2014 Run
Friedrichshafen
Long 15.6 km 1:22:43 5:19
6/21/2014 Run
Friedrichshafen
Easy 10.3 km 52:20 5:05
6/19/2014 Run
Friedrichshafen
Easy 11.6 km 59:33 5:08
6/18/2014 Run
Friedrichshafen
Easy 11.5 km 1:02:32 5:26
6/17/2014 Run
Friedrichshafen
Easy 12.2 km 1:01:02 5:01
6/15/2014 Run
Friedrichshafen
Long 3.9 km 24:23 6:19
6/14/2014 Run
Friedrichshafen
Long 19.7 km 1:36:43 4:55
6/12/2014 Run
Friedrichshafen
Easy 12.6 km 1:08:46 5:28
6/10/2014 Run
Friedrichshafen
Easy 10.4 km 1:17:45 7:31
6/8/2014 Run
Friedrichshafen
Easy 11.0 km 1:01:28 5:36
6/6/2014 Run
Friedrichshafen
Easy 10.0 km 54:42 5:27
6/5/2014 Run
Friedrichshafen
Easy 11.5 km 1:00:40 5:17
6/3/2014 Run
Friedrichshafen
Easy 7.0 km 35:00 5:00
6/1/2014 Run
Friedrichshafen
Long 16.1 km 1:19:01 4:56
5/31/2014 Run
Friedrichshafen
Easy 6.7 km 34:36 5:12
5/30/2014 Run
Friedrichshafen
Tempo 11.5 km 52:28 4:34
5/29/2014 Run
Friedrichshafen
Easy 6.7 km 41:14 6:10
5/27/2014 Run
Friedrichshafen
Easy 2.9 km 18:32 6:24
5/27/2014 Run
Friedrichshafen
Tempo 4.8 km 19:56 4:10
5/27/2014 Run
Friedrichshafen
Easy 2.8 km 16:32 5:54
5/25/2014 Run
Friedrichshafen
Long 15.0 km 1:10:09 4:41
5/24/2014 Run
Friedrichshafen
Easy 10.2 km 52:40 5:12
5/23/2014 Run
Sonstige Kurse
Easy 6.0 km 30:00 5:00
5/21/2014 Run
Friedrichshafen
Easy 8.0 km 42:47 5:22
5/20/2014 Run
Friedrichshafen
Easy 3.6 km 21:29 6:03
5/20/2014 Run
Friedrichshafen
Tempo 4.2 km 17:54 4:15
5/20/2014 Run
Friedrichshafen
Easy 3.1 km 19:44 6:21
5/18/2014 Run
Friedrichshafen
Long 14.0 km 1:08:00 4:52
5/17/2014 Run
Friedrichshafen
Easy 6.0 km 28:38 4:47
5/16/2014 Run
Friedrichshafen
Tempo 8.9 km 39:53 4:29
5/14/2014 Run
Friedrichshafen
Easy 5.5 km 26:18 4:47
5/12/2014 Run
Friedrichshafen
Easy 5.5 km 32:16 5:50
5/10/2014 Run
Friedrichshafen
Easy 9.6 km 49:37 5:09
5/9/2014 Run
Friedrichshafen
Easy 11.6 km 59:16 5:08
5/7/2014 Run
Friedrichshafen
Easy 11.5 km 58:19 5:04
5/4/2014 Run
Friedrichshafen
Easy 19.9 km 1:39:36 5:00
5/2/2014 Run
Friedrichshafen
Easy 8.4 km 50:01 5:59
5/1/2014 Run
Friedrichshafen
Easy 10.6 km 53:44 5:05
4/23/2014 Run
Friedrichshafen
Easy 14.0 km 1:06:57 4:48
4/21/2014 Run
Friedrichshafen
Easy 11.5 km 1:02:01 5:25
4/20/2014 Run
Friedrichshafen
Easy 12.5 km 1:04:34 5:11
4/17/2014 Run
Friedrichshafen
Easy 9.1 km 50:41 5:36
4/16/2014 Run
Friedrichshafen
Easy 12.0 km 1:03:02 5:16
4/12/2014 Run
Friedrichshafen
Race 21.1 km 1:35:51 4:33
4/9/2014 Run
Friedrichshafen
Easy 11.3 km 59:13 5:15
4/6/2014 Run
Friedrichshafen
Easy 9.1 km 50:58 5:35
4/5/2014 Run
Friedrichshafen
Easy 12.1 km 1:02:39 5:12
4/4/2014 Run
Friedrichshafen
Easy 10.0 km 49:23 4:58
4/2/2014 Run
Friedrichshafen
Easy 9.0 km 48:02 5:19
3/30/2014 Run
Berlin Marathon
Race 21.1 km 1:31:20 4:20
3/27/2014 Run
Friedrichshafen
Easy 8.1 km 41:36 5:10
3/25/2014 Run
Friedrichshafen
Easy 10.0 km 51:37 5:11
3/22/2014 Run
Friedrichshafen
Easy 10.4 km 1:07:51 6:32