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Summary
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About Me
Run: Long
Previous
Next
7/26/2008
Date
11:00 AM
Time
31 km
Distance
2:27:50
Duration
4:47 km
Pace
Equipment
Mizuno Wave Elixir 3 (blue)
Health
Weight
76 kg
Avg HR
132 bpm
Max HR
152 bpm
Rest HR
76 bpm
kilojoules
10219
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Alsterrunde 4x [2]
Comments
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