Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/26/2008 Run
Alsterrunde 4x [2]
Long 31.0 km 2:27:50 4:47
8/31/2008 Run
Alsterrunde 4x [2]
Long 32.4 km 2:16:00 4:12
8/18/2007 Run
Alsterrunde 4x [2]
Long 32.5 km 2:40:47 4:57
9/6/2008 Run
Alsterrunde 4x [2]
Long 35.0 km 2:44:42 4:43
1/23/2010 Run
Alsterrunde 4x [2]
Long 35.0 km 2:38:49 4:33