| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/31/2008 |
Run |
Alsterrunde 4x [2] |
Long |
32.4 km |
2:16:00 |
4:12 |
 |
| 1/23/2010 |
Run |
Alsterrunde 4x [2] |
Long |
35.0 km |
2:38:49 |
4:33 |
|
| 9/6/2008 |
Run |
Alsterrunde 4x [2] |
Long |
35.0 km |
2:44:42 |
4:43 |
|
| 7/26/2008 |
Run |
Alsterrunde 4x [2] |
Long |
31.0 km |
2:27:50 |
4:47 |
|
| 8/18/2007 |
Run |
Alsterrunde 4x [2] |
Long |
32.5 km |
2:40:47 |
4:57 |
|
|