| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2022 |
Run |
North Seattle |
MLR |
12.0 mi |
1:46:16 |
8:51 |
 |
| 5/13/2015 |
Run |
North Seattle |
w/MP miles |
9.0 mi |
1:18:25 |
8:43 |
|
| 5/12/2015 |
Run |
North Seattle |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 4/24/2015 |
Run |
North Seattle |
Easy |
4.0 mi |
34:48 |
8:37 |
|
|