| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2024 |
Run |
Lake Washington Trail |
Long |
17.2 mi |
2:33:08 |
8:54 |
 |
| 6/24/2023 |
Run |
Lake Washington Trail |
Easy |
1.2 mi |
12:10 |
9:54 |
|
| 6/24/2023 |
Run |
Lake Washington Trail |
Easy |
7.8 mi |
1:11:12 |
9:10 |
|
| 2/4/2023 |
Run |
Lake Washington Trail |
Progression |
18.0 mi |
2:36:50 |
8:43 |
|
| 2/19/2022 |
Run |
Lake Washington Trail |
MLR |
12.0 mi |
1:45:57 |
8:50 |
|
| 9/18/2021 |
Run |
Lake Washington Trail |
Long |
17.0 mi |
2:26:08 |
8:36 |
|
| 4/10/2021 |
Run |
Lake Washington Trail |
Long |
17.6 mi |
2:31:03 |
8:35 |
|
|