Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/10/2024 Run
Gas Works Park
Long 18.0 mi 2:37:13 8:44
12/16/2023 Run
Gas Works Park
Long 14.0 mi 2:04:36 8:54
9/30/2023 Run
Gas Works Park
Long 15.0 mi 2:07:21 8:29
5/27/2023 Run
Gas Works Park
MLR 13.0 mi 1:51:16 8:34
4/29/2023 Run
Gas Works Park
MLR 12.0 mi 1:43:17 8:36
2/25/2023 Run
Gas Works Park
Long w/MP 16.0 mi 2:10:57 8:11
11/12/2022 Run
Gas Works Park
Long 16.0 mi 2:16:47 8:32
9/17/2022 Run
Gas Works Park
Long 22.0 mi 3:01:06 8:14
4/16/2022 Run
Gas Works Park
Long 18.0 mi 2:35:45 8:39
2/12/2022 Run
Gas Works Park
Easy 9.0 mi 1:26:35 9:37
10/23/2021 Run
Gas Works Park
Long w/MP 18.0 mi 2:29:03 8:17
10/2/2021 Run
Gas Works Park
Long w/MP 15.0 mi 2:01:14 8:05
8/7/2021 Run
Gas Works Park
Long 15.0 mi 2:13:01 8:52