Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/19/2012 |
Run |
Greenville, SC |
Default |
3.9 mi |
34:10 |
8:43 |
|
11/17/2012 |
Run |
Home |
Default |
8.4 mi |
1:12:33 |
8:39 |
|
11/21/2012 |
Run |
Home |
Default |
4.6 mi |
37:59 |
8:21 |
|
11/24/2012 |
Run |
Home |
Default |
8.4 mi |
1:12:28 |
8:38 |
|
12/2/2012 |
Run |
Home |
Default |
10.3 mi |
1:30:12 |
8:48 |
|
12/9/2012 |
Run |
Home |
Default |
12.4 mi |
1:52:17 |
9:05 |
|
12/16/2012 |
Run |
Home |
Default |
12.3 mi |
1:51:12 |
9:01 |
|
12/23/2012 |
Run |
Home |
Default |
10.3 mi |
1:33:43 |
9:09 |
|
12/26/2012 |
Run |
Home |
Default |
8.3 mi |
1:19:17 |
9:33 |
|
12/29/2012 |
Run |
Home |
Default |
12.2 mi |
1:56:11 |
9:33 |
|
1/13/2013 |
Run |
Home |
Default |
6.3 mi |
53:03 |
8:26 |
|
1/17/2013 |
Run |
Home |
Default |
6.3 mi |
54:40 |
8:41 |
|
1/20/2013 |
Run |
Home |
Default |
12.1 mi |
1:50:05 |
9:05 |
|
1/27/2013 |
Run |
Home |
Default |
14.1 mi |
2:12:34 |
9:24 |
|
2/2/2013 |
Run |
Home |
Default |
10.2 mi |
1:39:28 |
9:47 |
|
2/8/2013 |
Run |
Home |
Default |
8.6 mi |
1:19:30 |
9:15 |
|
2/13/2013 |
Run |
Home |
Default |
8.3 mi |
1:08:29 |
8:13 |
|
2/15/2013 |
Run |
Home |
Default |
8.3 mi |
1:04:35 |
7:45 |
|
2/23/2013 |
Run |
Home |
Default |
8.3 mi |
1:17:45 |
9:22 |
|
3/10/2013 |
Run |
Home |
Default |
12.1 mi |
1:51:35 |
9:12 |
|
3/15/2013 |
Run |
Home |
Default |
9.0 mi |
1:16:03 |
8:27 |
|
3/22/2013 |
Run |
Home |
Default |
10.1 mi |
1:29:53 |
8:54 |
|
3/24/2013 |
Run |
Home |
Default |
16.1 mi |
2:31:06 |
9:24 |
|
3/30/2013 |
Run |
Home |
Default |
8.3 mi |
1:13:26 |
8:49 |
|
4/4/2013 |
Run |
Home |
Default |
8.2 mi |
1:13:18 |
8:55 |
|
4/7/2013 |
Run |
Home |
Default |
15.1 mi |
2:18:40 |
9:10 |
|
4/10/2013 |
Run |
Home |
Default |
6.2 mi |
52:27 |
8:28 |
|
4/21/2013 |
Run |
Home |
Default |
20.0 mi |
3:06:59 |
9:21 |
|
4/28/2013 |
Run |
Home |
Default |
15.3 mi |
2:19:34 |
9:09 |
|
5/1/2013 |
Run |
Home |
Default |
9.0 mi |
1:20:16 |
8:56 |
|
5/4/2013 |
Run |
Home |
Default |
10.1 mi |
1:29:08 |
8:50 |
|
5/7/2013 |
Run |
Home |
Default |
7.0 mi |
1:01:24 |
8:46 |
|
5/9/2013 |
Run |
Home |
Default |
9.1 mi |
1:19:07 |
8:40 |
|
4/13/2013 |
Run |
Martian Half Marathon |
Race |
13.1 mi |
1:48:04 |
8:15 |
|
11/10/2012 |
Run |
Skokie, IL |
Default |
5.3 mi |
43:32 |
8:14 |
|
1/23/2013 |
Run |
Treadmill |
Default |
5.3 mi |
45:00 |
8:30 |
|
2/28/2013 |
Run |
Treadmill |
Default |
3.0 mi |
27:30 |
9:10 |
|
3/13/2013 |
Run |
Treadmill |
Default |
6.0 mi |
51:00 |
8:30 |
|
3/19/2013 |
Run |
Treadmill |
Default |
7.0 mi |
59:27 |
8:30 |
|
4/2/2013 |
Run |
Treadmill |
Default |
6.0 mi |
52:13 |
8:43 |
|
4/24/2013 |
Run |
Treadmill |
Default |
9.0 mi |
1:18:00 |
8:40 |
|
4/25/2013 |
Run |
Treadmill |
Default |
10.0 mi |
1:28:10 |
8:49 |
|
11/28/2012 |
Run |
Work |
Default |
6.0 mi |
52:03 |
8:41 |
|
12/5/2012 |
Run |
Work |
Default |
6.1 mi |
50:13 |
8:19 |
|
12/12/2012 |
Run |
Work |
Default |
6.1 mi |
51:49 |
8:33 |
|
1/30/2013 |
Run |
Work |
Default |
6.0 mi |
54:13 |
9:00 |
|
2/12/2013 |
Run |
Work |
Default |
8.0 mi |
1:10:43 |
8:51 |
|
2/19/2013 |
Run |
Work |
Default |
6.1 mi |
52:28 |
8:40 |
|
2/26/2013 |
Run |
Work |
Default |
6.0 mi |
51:37 |
8:37 |
|
3/7/2013 |
Run |
Work |
Default |
4.1 mi |
34:05 |
8:25 |
|
3/27/2013 |
Run |
Work |
Default |
7.1 mi |
1:02:06 |
8:48 |
|
4/16/2013 |
Run |
Work |
Default |
6.0 mi |
50:59 |
8:28 |
|
4/18/2013 |
Run |
Work |
Default |
4.0 mi |
35:25 |
8:49 |
|
|