Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/14/2020 |
Run |
Green Lake |
Time Trial |
13.1 mi |
1:41:12 |
7:43 |
|
6/7/2020 |
Run |
Interurban Trail |
Long w/MP |
17.1 mi |
2:18:03 |
8:05 |
|
7/11/2020 |
Run |
Green Lake |
MLR |
15.0 mi |
2:03:06 |
8:13 |
|
6/14/2020 |
Run |
Green Lake |
Easy |
2.9 mi |
23:33 |
8:13 |
|
7/5/2020 |
Run |
Interurban Trail |
MLR |
14.0 mi |
1:55:16 |
8:14 |
|
7/3/2020 |
Run |
Silver Lake |
MLR |
12.3 mi |
1:40:56 |
8:14 |
|
8/29/2020 |
Run |
Interurban Trail |
Long |
16.1 mi |
2:12:54 |
8:17 |
|
6/12/2020 |
Run |
Interurban Trail |
Long |
16.0 mi |
2:13:37 |
8:21 |
|
7/18/2020 |
Run |
Green Lake |
Long |
18.0 mi |
2:30:21 |
8:21 |
|
6/19/2020 |
Run |
Silver Lake |
MLR |
15.0 mi |
2:05:23 |
8:21 |
|
8/2/2020 |
Run |
Eugene, OR - Pre’s Trail |
Easy |
7.5 mi |
1:03:17 |
8:25 |
|
7/16/2020 |
Run |
Mill Creek |
Easy |
8.0 mi |
1:07:37 |
8:26 |
|
7/27/2020 |
Run |
Mill Creek |
Easy |
7.1 mi |
1:00:09 |
8:26 |
|
9/7/2020 |
Run |
Silver Lake |
Easy+Strides |
9.3 mi |
1:18:00 |
8:26 |
|
8/13/2020 |
Run |
Mill Creek |
Easy |
8.1 mi |
1:08:24 |
8:27 |
|
8/1/2020 |
Run |
Eugene, OR - Riverbank Trail |
MLR |
12.0 mi |
1:41:46 |
8:29 |
|
8/15/2020 |
Run |
Green Lake |
Long |
16.0 mi |
2:16:08 |
8:30 |
|
8/10/2020 |
Run |
Mill Creek |
Easy |
7.0 mi |
59:33 |
8:30 |
|
7/31/2020 |
Run |
Eugene, OR - Riverbank Trail |
MLR |
10.0 mi |
1:25:15 |
8:31 |
|
6/23/2020 |
Run |
Mill Creek |
MLR |
10.1 mi |
1:26:23 |
8:33 |
|
6/9/2020 |
Run |
Mill Creek |
Easy |
8.0 mi |
1:08:27 |
8:33 |
|
7/20/2020 |
Run |
Mill Creek |
Easy |
7.0 mi |
59:56 |
8:33 |
|
6/26/2020 |
Run |
Silver Lake |
MLR |
13.0 mi |
1:51:23 |
8:34 |
|
6/28/2020 |
Run |
Interurban Trail |
MLR |
14.6 mi |
2:05:05 |
8:36 |
|
10/3/2020 |
Run |
Silver Lake |
Long |
16.0 mi |
2:17:54 |
8:36 |
|
6/16/2020 |
Run |
Silver Lake |
Easy |
8.0 mi |
1:08:58 |
8:37 |
|
9/11/2020 |
Run |
Mill Creek |
Easy |
5.1 mi |
43:30 |
8:37 |
|
9/29/2020 |
Run |
Mill Creek |
Easy |
8.0 mi |
1:09:12 |
8:38 |
|
9/5/2020 |
Run |
Silver Lake |
Long |
15.2 mi |
2:11:38 |
8:40 |
|
9/21/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
52:00 |
8:40 |
|
8/31/2020 |
Run |
Mill Creek |
Easy |
7.0 mi |
1:00:47 |
8:41 |
|
8/22/2020 |
Run |
Green Lake |
Long |
15.2 mi |
2:12:20 |
8:41 |
|
7/7/2020 |
Run |
Mill Creek |
Easy |
6.0 mi |
52:13 |
8:42 |
|
7/25/2020 |
Run |
Green Lake |
Long |
18.7 mi |
2:42:21 |
8:42 |
|
8/6/2020 |
Run |
Mill Creek |
Easy |
7.0 mi |
1:00:58 |
8:42 |
|
6/30/2020 |
Run |
Mill Creek |
Easy |
6.3 mi |
54:46 |
8:43 |
|
6/21/2020 |
Run |
Interurban Trail |
Long |
17.1 mi |
2:28:35 |
8:43 |
|
8/24/2020 |
Run |
Mill Creek |
Easy |
7.0 mi |
1:01:21 |
8:46 |
|
10/12/2020 |
Run |
Mill Creek |
Easy |
9.1 mi |
1:19:17 |
8:46 |
|
8/20/2020 |
Run |
Mill Creek |
Easy |
8.0 mi |
1:10:18 |
8:46 |
|
9/27/2020 |
Run |
Silver Lake |
MLR |
10.3 mi |
1:29:52 |
8:47 |
|
8/17/2020 |
Run |
Mill Creek |
Easy |
7.1 mi |
1:01:53 |
8:47 |
|
10/7/2020 |
Run |
Mill Creek |
Easy |
8.0 mi |
1:10:25 |
8:47 |
|
7/23/2020 |
Run |
Mill Creek |
Easy |
7.1 mi |
1:01:55 |
8:47 |
|
10/18/2020 |
Run |
Mill Creek |
Easy |
8.1 mi |
1:10:55 |
8:48 |
|
9/19/2020 |
Run |
Mill Creek |
Easy |
8.7 mi |
1:16:44 |
8:49 |
|
9/9/2020 |
Run |
Mill Creek |
Easy |
6.0 mi |
53:06 |
8:50 |
|
8/27/2020 |
Run |
Mill Creek |
Easy |
8.1 mi |
1:11:15 |
8:51 |
|
9/18/2020 |
Run |
Mill Creek |
Easy |
5.5 mi |
48:33 |
8:51 |
|
10/22/2020 |
Run |
Mill Creek |
Easy |
9.3 mi |
1:22:01 |
8:51 |
|
9/3/2020 |
Run |
Mill Creek |
Easy |
8.0 mi |
1:11:03 |
8:51 |
|
10/10/2020 |
Run |
Silver Lake |
MLR |
14.1 mi |
2:04:53 |
8:53 |
|
10/24/2020 |
Run |
Green Lake |
Long |
16.7 mi |
2:28:08 |
8:53 |
|
8/8/2020 |
Run |
Queen Anne |
Long |
16.1 mi |
2:22:52 |
8:54 |
|
10/1/2020 |
Run |
Mill Creek |
Easy |
7.0 mi |
1:02:48 |
8:57 |
|
10/20/2020 |
Run |
Mill Creek |
Easy |
9.4 mi |
1:25:21 |
9:05 |
|
10/5/2020 |
Run |
Mill Creek |
Easy |
7.1 mi |
1:04:31 |
9:06 |
|
10/26/2020 |
Run |
Mill Creek |
Easy |
9.1 mi |
1:23:35 |
9:13 |
|