Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/12/2019 Run
Burke-Gilman Trail
Easy 5.0 mi 41:52 8:22
4/9/2019 Run
Burke-Gilman Trail
Easy 6.1 mi 50:52 8:21
4/3/2019 Run
Lake Union loop
MLR 10.1 mi 1:24:35 8:24
4/2/2019 Run
Burke-Gilman Trail
Easy+Strides 8.0 mi 1:08:35 8:34
3/31/2019 Run
Interurban Trail
Long w/MP 18.1 mi 2:19:00 7:42
3/27/2019 Run
Lake Union loop
MLR 14.0 mi 1:55:02 8:13
3/24/2019 Run
Interurban Trail
Long 22.0 mi 2:55:40 7:59
3/20/2019 Run
Lake Union loop
MLR 14.0 mi 1:53:37 8:07
3/19/2019 Run
Burke-Gilman Trail
Easy+Strides 10.0 mi 1:25:02 8:31