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Summary
Calendar
Workouts
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Personal Records
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Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
7/4/2017
Run
Easy
2.4 mi
21:08
8:44
7/4/2017
Run
Easy
1.5 mi
14:15
9:19
7/29/2017
Run
Easy
2.6 mi
23:07
8:54
7/29/2017
Run
Easy
0.6 mi
5:26
8:46
8/13/2017
Run
Easy
2.0 mi
18:39
9:20
8/13/2017
Run
Easy
1.3 mi
12:28
9:36
9/4/2017
Run
Easy
1.0 mi
9:29
9:24
9/4/2017
Run
Easy
1.2 mi
12:47
10:24
10/29/2017
Run
Easy
2.8 mi
24:23
8:52
10/29/2017
Run
Easy
2.0 mi
17:50
8:55
11/19/2017
Run
Easy
1.7 mi
16:28
9:42
11/19/2017
Run
Easy
2.7 mi
24:30
9:09
3/10/2018
Run
Easy
1.0 mi
10:15
10:10
3/10/2018
Run
Easy
1.0 mi
11:05
11:05
10/21/2018
Run
Easy
2.4 mi
22:20
9:14
10/21/2018
Run
Easy
1.5 mi
14:14
9:23
11/18/2018
Run
Easy
2.3 mi
21:05
9:10
11/18/2018
Run
Easy
2.7 mi
23:18
8:46
12/22/2018
Run
Easy
2.3 mi
19:52
8:39
12/22/2018
Run
Easy
1.5 mi
14:05
9:09
1/5/2019
Run
Easy
2.0 mi
15:56
8:08
1/5/2019
Run
Easy
2.1 mi
18:12
8:43
1/19/2019
Run
Easy
1.4 mi
11:59
8:37
1/19/2019
Run
Easy
1.0 mi
9:19
9:14
3/2/2019
Run
Easy
1.0 mi
9:10
9:11
3/2/2019
Run
Easy
1.0 mi
9:48
9:26
5/4/2019
Run
Easy
2.2 mi
17:33
8:06
5/4/2019
Run
Easy
1.5 mi
12:23
8:09
5/25/2019
Run
Easy
2.2 mi
18:37
8:26
5/25/2019
Run
Easy
1.2 mi
11:14
9:13
8/11/2019
Run
Easy
2.1 mi
18:29
8:56
8/11/2019
Run
Easy
1.5 mi
13:54
9:02
10/13/2019
Run
Easy
1.2 mi
10:55
9:06
10/13/2019
Run
Easy
1.0 mi
9:25
9:20
11/17/2019
Run
Easy
2.4 mi
21:21
8:48
11/17/2019
Run
Easy
5.6 mi
51:17
9:06
1/1/2020
Run
Easy
2.5 mi
21:25
8:33
1/1/2020
Run
Easy
1.5 mi
14:07
9:25
5/1/2021
Run
Easy
2.5 mi
22:19
9:03
5/1/2021
Run
Easy
2.0 mi
19:08
9:26
10/1/2021
Run
Easy
9.0 mi
1:25:50
9:31
10/17/2021
Run
Easy
1.0 mi
10:51
10:45
10/17/2021
Run
Easy
1.0 mi
9:11
9:11
12/11/2021
Run
Easy
8.1 mi
1:14:18
9:08
12/18/2021
Run
MLR
12.0 mi
1:47:35
8:58
3/27/2022
Run
Easy
4.0 mi
36:15
8:59
3/27/2022
Run
Easy
1.0 mi
8:42
8:42
3/27/2022
Run
Easy
0.5 mi
4:36
9:12
6/18/2022
Run
Easy
1.0 mi
9:03
8:58
6/18/2022
Run
Easy
1.0 mi
8:40
8:36
8/14/2022
Run
Easy
2.0 mi
17:50
8:56
8/14/2022
Run
Easy
2.7 mi
24:01
8:54
12/17/2022
Run
Long
15.3 mi
2:13:41
8:46
2/11/2023
Run
Easy
2.0 mi
17:31
8:43
2/11/2023
Run
Easy
3.0 mi
28:05
9:15
3/4/2023
Run
Easy
1.0 mi
9:30
9:31
3/4/2023
Run
Easy
1.0 mi
9:40
9:35
7/15/2023
Run
Easy
2.4 mi
20:21
8:40
7/15/2023
Run
Easy
2.7 mi
23:19
8:42
7/30/2023
Run
Easy
0.7 mi
6:51
9:16
7/30/2023
Run
Easy
2.0 mi
17:43
8:49
12/9/2023
Run
Easy
2.5 mi
22:41
9:05
12/9/2023
Run
Easy
1.6 mi
13:26
8:40
12/30/2023
Run
Easy
2.0 mi
19:31
9:34
12/30/2023
Run
Easy
2.6 mi
23:55
9:17
3/9/2024
Run
Easy
1.0 mi
8:48
8:43
3/9/2024
Run
Easy
1.0 mi
9:31
9:26
12/20/2015
Run
12k's of Christmas
Race
3.1 mi
21:32
6:57
2/27/2021
Run
520 Bridge
Long
16.0 mi
2:24:49
9:03
3/6/2021
Run
520 Bridge
Long
16.0 mi
2:26:32
9:09
6/17/2012
Run
Ann Arbor Half Marathon
Race
13.1 mi
2:01:31
9:17
6/9/2013
Run
Ann Arbor Marathon
Race
26.2 mi
4:06:40
9:25
1/21/2024
Run
Arboretum
Easy
6.2 mi
57:08
9:11
8/28/2022
Run
Astoria, OR - Riverwalk Trail
Easy
3.0 mi
28:48
9:31
11/28/2023
Run
Austin, TX
Easy
3.0 mi
28:22
9:26
11/29/2023
Run
Austin, TX
Easy
3.0 mi
28:20
9:23
11/30/2023
Run
Austin, TX
Easy
5.0 mi
47:50
9:31
5/21/2016
Run
Aviation Day 5k
Race
3.1 mi
20:09
6:30
5/20/2017
Run
Aviation Day 5k
Race
3.3 mi
21:12
6:31
6/2/2015
Run
Ballard HS - Track
Interval
10.0 mi
1:28:06
8:47
6/9/2015
Run
Ballard HS - Track
Interval
8.1 mi
1:12:04
8:58
6/16/2015
Run
Ballard HS - Track
Interval
9.0 mi
1:16:11
8:28
6/23/2015
Run
Ballard HS - Track
Interval
9.0 mi
1:17:59
8:39
6/30/2015
Run
Ballard HS - Track
Interval
9.2 mi
1:22:13
8:57
7/7/2015
Run
Ballard HS - Track
Interval
9.0 mi
1:21:02
9:01
7/14/2015
Run
Ballard HS - Track
Interval
9.0 mi
1:18:40
8:44
7/21/2015
Run
Ballard HS - Track
Interval
10.0 mi
1:24:49
8:29
7/28/2015
Run
Ballard HS - Track
Interval
11.1 mi
1:36:03
8:41
8/4/2015
Run
Ballard HS - Track
Interval
11.3 mi
1:36:43
8:34
8/18/2015
Run
Ballard HS - Track
Interval
12.1 mi
1:44:55
8:39
8/25/2015
Run
Ballard HS - Track
Interval
11.1 mi
1:35:34
8:36
9/1/2015
Run
Ballard HS - Track
Interval
10.4 mi
1:26:53
8:20
10/7/2015
Run
Ballard HS - Track
Interval
7.0 mi
1:02:01
8:52
10/21/2015
Run
Ballard HS - Track
Interval
8.2 mi
1:11:22
8:41
10/28/2015
Run
Ballard HS - Track
Interval
8.1 mi
1:09:12
8:36
11/3/2015
Run
Ballard HS - Track
Interval
7.2 mi
1:00:20
8:25
12/1/2015
Run
Ballard HS - Track
Interval
8.1 mi
1:08:48
8:33
12/3/2015
Run
Ballard HS - Track
Tempo
11.0 mi
1:31:36
8:20
12/8/2015
Run
Ballard HS - Track
Interval
8.0 mi
1:08:44
8:33
12/15/2015
Run
Ballard HS - Track
Interval
8.1 mi
1:07:27
8:20
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