Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DavePNW's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
12/19/2017
Run
Treadmill
Easy
0.5 mi
5:00
10:00
3/27/2022
Run
Easy
0.5 mi
4:36
9:12
7/29/2017
Run
Easy
0.6 mi
5:26
8:46
4/2/2016
Run
Easy
0.7 mi
6:51
9:31
7/30/2023
Run
Easy
0.7 mi
6:51
9:16
1/21/2017
Run
Easy
0.9 mi
8:59
10:13
5/4/2014
Run
Easy
1.0 mi
9:41
9:42
1/22/2015
Run
Treadmill
Default
1.0 mi
17:00
17:00
2/12/2015
Run
Treadmill
Easy
1.0 mi
9:30
9:30
9/19/2015
Run
Mill Creek
Easy
1.0 mi
11:03
11:03
9/22/2015
Run
Treadmill
Easy
1.0 mi
10:30
10:30
11/14/2015
Run
Easy
1.0 mi
9:29
9:29
3/20/2016
Run
Easy
1.0 mi
10:39
10:40
5/6/2017
Run
Easy
1.0 mi
9:33
9:33
12/20/2017
Run
Treadmill
Easy
1.0 mi
10:00
10:00
3/10/2018
Run
Easy
1.0 mi
11:05
11:05
3/2/2019
Run
Easy
1.0 mi
9:10
9:11
10/17/2021
Run
Easy
1.0 mi
9:11
9:11
3/27/2022
Run
Easy
1.0 mi
8:42
8:42
3/4/2023
Run
Easy
1.0 mi
9:30
9:31
9/4/2017
Run
Easy
1.0 mi
9:29
9:24
3/10/2018
Run
Easy
1.0 mi
10:15
10:10
1/19/2019
Run
Easy
1.0 mi
9:19
9:14
10/13/2019
Run
Easy
1.0 mi
9:25
9:20
3/23/2020
Run
Jackson HS - Track
Time Trial
1.0 mi
5:46
5:43
10/17/2021
Run
Easy
1.0 mi
10:51
10:45
6/18/2022
Run
Easy
1.0 mi
9:03
8:58
6/18/2022
Run
Easy
1.0 mi
8:40
8:36
3/4/2023
Run
Easy
1.0 mi
9:40
9:35
3/9/2024
Run
Easy
1.0 mi
8:48
8:43
3/9/2024
Run
Easy
1.0 mi
9:31
9:26
1/16/2016
Run
Easy
1.0 mi
9:35
9:19
5/6/2017
Run
Easy
1.0 mi
9:14
8:58
10/11/2015
Run
Easy
1.0 mi
9:37
9:15
3/2/2019
Run
Easy
1.0 mi
9:48
9:26
6/18/2016
Run
Easy
1.1 mi
10:01
9:17
7/18/2013
Run
Home
Default
1.1 mi
10:53
9:49
3/20/2016
Run
Easy
1.1 mi
10:35
9:33
9/11/2016
Run
Easy
1.1 mi
11:37
10:17
11/23/2023
Run
Sammamish River Trail
Easy
1.1 mi
9:31
8:26
9/6/2014
Run
Easy
1.2 mi
11:18
9:50
1/21/2017
Run
Easy
1.2 mi
11:07
9:31
10/13/2019
Run
Easy
1.2 mi
10:55
9:06
6/11/2013
Run
Home
Default
1.2 mi
19:54
16:19
5/25/2019
Run
Easy
1.2 mi
11:14
9:13
9/4/2017
Run
Easy
1.2 mi
12:47
10:24
6/24/2023
Run
Lake Washington Trail
Easy
1.2 mi
12:10
9:54
8/13/2017
Run
Easy
1.3 mi
12:28
9:36
12/17/2016
Run
Easy
1.3 mi
12:43
9:30
1/19/2019
Run
Easy
1.4 mi
11:59
8:37
4/15/2017
Run
Easy
1.4 mi
13:31
9:27
4/4/2020
Run
Mill Creek
Easy
1.5 mi
12:48
8:46
5/25/2015
Run
Easy
1.5 mi
14:45
9:58
7/30/2012
Run
Default
1.5 mi
30:00
20:00
12/2/2014
Run
Treadmill
Easy
1.5 mi
15:00
10:00
1/1/2020
Run
Easy
1.5 mi
14:07
9:25
9/2/2023
Run
Magnuson Park
Easy
1.5 mi
14:04
9:23
4/16/2016
Run
Easy
1.5 mi
14:15
9:23
10/21/2018
Run
Easy
1.5 mi
14:14
9:23
5/4/2019
Run
Easy
1.5 mi
12:23
8:09
7/4/2017
Run
Easy
1.5 mi
14:15
9:19
12/22/2018
Run
Easy
1.5 mi
14:05
9:09
8/11/2019
Run
Easy
1.5 mi
13:54
9:02
12/9/2023
Run
Easy
1.6 mi
13:26
8:40
5/2/2015
Run
Easy
1.6 mi
14:50
9:28
9/11/2016
Run
Easy
1.6 mi
16:01
9:57
11/19/2017
Run
Easy
1.7 mi
16:28
9:42
9/6/2014
Run
Easy
1.7 mi
16:51
9:52
5/20/2017
Run
Easy
1.8 mi
19:03
10:50
1/16/2016
Run
Easy
1.8 mi
16:32
9:21
5/2/2015
Run
Easy
1.9 mi
15:34
8:12
1/5/2019
Run
Easy
2.0 mi
15:56
8:08
12/3/2014
Run
Treadmill
Easy
2.0 mi
20:00
10:00
12/4/2014
Run
Treadmill
Easy
2.0 mi
21:00
10:30
3/19/2015
Run
Home
Easy
2.0 mi
19:16
9:39
5/21/2016
Run
Easy
2.0 mi
18:41
9:21
11/24/2016
Run
Easy
2.0 mi
18:55
9:28
3/11/2017
Run
Easy
2.0 mi
19:08
9:35
5/20/2017
Run
Easy
2.0 mi
17:59
9:00
6/24/2017
Run
Mill Creek
Easy
2.0 mi
19:35
9:48
8/13/2017
Run
Easy
2.0 mi
18:39
9:20
10/29/2017
Run
Easy
2.0 mi
17:50
8:55
12/21/2017
Run
Treadmill
Easy
2.0 mi
20:00
10:00
12/22/2017
Run
Treadmill
Easy
2.0 mi
20:00
10:00
7/1/2019
Run
Treadmill
Easy
2.0 mi
18:00
9:00
8/14/2022
Run
Easy
2.0 mi
17:50
8:56
10/28/2023
Run
Green Lake
Long
2.0 mi
17:40
8:50
7/26/2013
Run
Home
Default
2.0 mi
20:04
10:00
6/25/2016
Run
Mill Creek
Easy
2.0 mi
19:48
9:51
4/15/2017
Run
Easy
2.0 mi
17:21
8:38
9/2/2018
Run
Mill Creek
Easy
2.0 mi
20:50
10:22
7/23/2022
Run
North Creek Trail
Easy
2.0 mi
17:55
8:55
2/11/2023
Run
Easy
2.0 mi
17:31
8:43
7/30/2023
Run
Easy
2.0 mi
17:43
8:49
4/6/2024
Run
Burke-Gilman Trail
Easy
2.0 mi
20:17
10:06
6/7/2014
Run
Home
Easy
2.0 mi
18:29
9:07
5/1/2021
Run
Easy
2.0 mi
19:08
9:26
3/11/2017
Run
Easy
2.0 mi
19:03
9:21
12/30/2023
Run
Easy
2.0 mi
19:31
9:34
6/13/2015
Run
Easy
2.1 mi
20:16
9:51
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help