| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2015 |
walk |
at home treadmill |
Default |
|
0:10 |
|
 |
| 10/3/2015 |
walk |
|
Default |
|
|
|
|
| 10/2/2015 |
walk |
Treadmill at club |
Default |
|
|
|
|
| 9/30/2015 |
walk |
woods |
Default |
|
|
|
|
| 9/29/2015 |
walk |
|
Default |
|
|
|
|
| 9/26/2015 |
walk |
|
Default |
|
|
|
|
| 9/24/2015 |
walk |
|
Default |
|
|
|
|
| 9/22/2015 |
walk |
Miller Park |
Default |
|
|
|
|
| 9/21/2015 |
walk |
Miller Park |
Default |
|
|
|
|
| 2/4/2012 |
Run |
In town |
Default |
1.5 mi |
37:00 |
24:40 |
|
| 2/2/2012 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
56:00 |
18:04 |
|
| 1/31/2012 |
Run |
In town |
Default |
2.6 mi |
50:00 |
19:14 |
|
| 1/28/2012 |
Run |
In town |
Hill |
2.6 mi |
57:00 |
21:56 |
|
| 1/26/2012 |
walk |
Woods trail and Forest Service Road |
Default |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 1/23/2012 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
1:01:00 |
19:41 |
|
| 1/21/2012 |
Run |
Mercer Lake Road |
Easy |
1.2 mi |
20:00 |
16:40 |
|
| 1/13/2012 |
Run |
Miller Park |
Easy |
1.6 mi |
40:00 |
25:00 |
|
| 1/11/2012 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
1:00:00 |
19:22 |
|
| 1/9/2012 |
Run |
Woods trail and Forest Service Road |
Hill |
0.8 mi |
23:00 |
28:45 |
|
| 1/7/2012 |
Run |
In town |
Default |
2.6 mi |
1:00:00 |
23:05 |
|
| 1/5/2012 |
Run |
Miller Park |
Easy |
1.7 mi |
25:00 |
15:04 |
|
| 1/3/2012 |
walk |
Mercer Lake Road |
Default |
0.5 mi |
30:00 |
1:00:00 |
|
| 1/1/2012 |
Run |
In town |
Race |
5.0 km |
48:00 |
15:27 |
|
| 12/26/2011 |
Run |
In town |
Default |
1.2 mi |
25:00 |
20:50 |
|
| 12/24/2011 |
Run |
In town |
Default |
2.1 mi |
46:00 |
21:55 |
|
| 12/22/2011 |
Run |
Woods trail and Forest Service Road |
Hill |
1.6 mi |
|
|
|
| 12/20/2011 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
55:00 |
18:02 |
|
| 12/18/2011 |
walk |
Woods trail and Forest Service Road |
|
0.9 mi |
1:00:00 |
1:08:11 |
|
| 12/17/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.9 mi |
1:00:00 |
1:08:11 |
|
| 12/16/2011 |
Run |
Woods trail and Forest Service Road |
Fartlek |
1.6 mi |
1:30:00 |
56:15 |
|
| 12/15/2011 |
walk |
Miller Park |
|
0.3 mi |
20:00 |
1:20:00 |
|
| 12/13/2011 |
walk |
In town |
Default |
2.2 mi |
1:00 |
0:28 |
|
| 12/10/2011 |
walk |
Woods trail and Forest Service Road |
Default |
1.5 mi |
1:00:00 |
40:00 |
|
| 12/7/2011 |
walk |
Miller Park |
Default |
1.2 mi |
25:00 |
20:50 |
|
| 12/6/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
|
|
|
| 12/5/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.3 mi |
50:00 |
3:20:00 |
|
| 12/3/2011 |
Run |
Alton Baker Park, Eugene. OR |
Fartlek |
1.1 mi |
15:19 |
13:56 |
|
| 12/3/2011 |
Run |
Alton Baker Park, Eugene. OR |
Race |
2.0 mi |
30:05 |
15:03 |
|
| 12/1/2011 |
Run |
Walker Park |
Easy |
0.8 mi |
20:00 |
26:40 |
|
| 11/30/2011 |
Run |
Miller Park |
Easy |
1.6 mi |
|
|
|
| 11/28/2011 |
Run |
Woods trail and Forest Service Road |
Hill |
2.5 mi |
1:00:00 |
24:00 |
|
| 11/26/2011 |
Run |
The beach- distance a guess |
Fartlek |
3.0 mi |
|
|
|
| 10/23/2011 |
Run |
Race For The Cure 5K |
Race |
5.0 km |
48:00 |
15:27 |
|
| 10/22/2011 |
Run |
Florence Move Your Bones |
Race |
5.0 km |
47:00 |
15:08 |
|
| 10/9/2011 |
Run |
Misc. |
Race |
3.1 mi |
46:40 |
15:04 |
|
| 10/6/2011 |
Run |
In town |
Easy |
2.0 mi |
45:00 |
22:30 |
|
| 10/5/2011 |
Run |
In town |
Easy |
2.0 mi |
47:00 |
23:30 |
|
| 10/3/2011 |
Run |
Walker Park |
Fartlek |
3.0 mi |
47:00 |
15:40 |
|
| 9/29/2011 |
Run |
The Beach |
Fartlek |
2.1 mi |
50:00 |
23:49 |
|
| 9/27/2011 |
Run |
Miller Park |
Default |
2.7 mi |
48:00 |
17:47 |
|
| 9/26/2011 |
walk |
Miller Park |
Default |
700.0 yd |
14:00 |
35:13 |
|
| 9/25/2011 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
1:00:17 |
19:27 |
|
| 9/24/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.4 mi |
45:00 |
1:42:17 |
|
| 9/23/2011 |
Run |
The Beach |
Easy |
2.5 mi |
49:00 |
19:36 |
|
| 9/21/2011 |
Run |
Miller Park |
Default |
2.5 mi |
47:00 |
18:48 |
|
| 9/19/2011 |
Run |
The Beach |
Easy |
2.5 mi |
50:00 |
20:00 |
|
| 9/17/2011 |
Run |
The Beach |
Fartlek |
2.5 mi |
50:00 |
20:00 |
|
| 9/15/2011 |
Run |
Alton Baker Park, Eugene. OR |
Easy |
2.6 mi |
45:00 |
17:19 |
|
| 9/14/2011 |
Run |
Mercer Lake Road |
Fartlek |
0.5 mi |
10:00 |
20:00 |
|
| 9/13/2011 |
walk |
In town |
Default |
0.3 mi |
10:00 |
30:19 |
|
| 9/12/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.4 mi |
30:00 |
1:08:11 |
|
| 9/11/2011 |
walk |
In town |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 8/30/2011 |
Run |
Alton Baker Park, Eugene. OR |
Easy |
2.6 mi |
45:00 |
17:19 |
|
| 8/24/2011 |
walk |
In town |
Default |
2.0 mi |
45:00 |
22:30 |
|
| 8/13/2011 |
Run |
Scandia Race 4.4 miles, Junction City, OR |
Race |
4.4 mi |
1:03:48 |
14:30 |
|
| 8/9/2011 |
Run |
Mercer Lake Road |
Easy |
1.7 mi |
30:00 |
17:39 |
|
| 8/7/2011 |
Run |
Mercer Lake Road |
Long |
3.4 mi |
1:05:38 |
19:19 |
|
| 8/4/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
15:00 |
30:00 |
|
| 7/31/2011 |
Run |
Mercer Lake Road |
Easy |
2.0 mi |
40:14 |
20:07 |
|
| 7/29/2011 |
Run |
Mercer Lake Road |
Long |
3.2 mi |
1:01:48 |
19:19 |
|
| 7/26/2011 |
Run |
Mercer Lake Road |
Default |
3.1 mi |
1:03:00 |
20:20 |
|
| 7/20/2011 |
Run |
Miller Park |
Default |
1.5 mi |
0:29 |
0:20 |
|
| 7/20/2011 |
walk |
In town |
Default |
2.0 mi |
37:00 |
18:30 |
|
| 7/18/2011 |
Run |
In town |
Easy |
1.9 mi |
33:08 |
17:27 |
|
| 7/16/2011 |
Run |
Mercer Lake Road |
Easy |
2.6 mi |
45:00 |
17:19 |
|
| 7/14/2011 |
Run |
In town |
Easy |
2.6 mi |
49:00 |
18:51 |
|
| 7/13/2011 |
walk |
In town |
Default |
2.0 mi |
32:00 |
16:00 |
|
| 7/11/2011 |
Run |
Mercer Lake Road |
Easy |
2.2 mi |
38:00 |
17:17 |
|
| 7/9/2011 |
Run |
Mercer Lake Road |
Hill |
1.6 mi |
30:00 |
18:45 |
|
| 7/7/2011 |
Run |
Mercer Lake Road |
Easy |
1.4 mi |
30:07 |
20:55 |
|
| 7/6/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
25:00 |
50:00 |
|
| 6/25/2011 |
Run |
Alton Baker Park, Eugene. OR |
Race |
5.0 km |
45:19 |
14:36 |
|
| 6/24/2011 |
walk |
Eugene bike paths |
Default |
0.8 mi |
25:00 |
33:20 |
|
| 6/21/2011 |
Run |
In town |
Fartlek |
0.8 mi |
12:00 |
16:00 |
|
| 6/20/2011 |
Run |
In town |
Fartlek |
2.4 mi |
45:00 |
18:45 |
|
| 6/18/2011 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
58:00 |
18:43 |
|
| 6/16/2011 |
Run |
Miller Park |
Easy |
2.1 mi |
37:00 |
17:53 |
|
| 6/14/2011 |
Run |
Miller Park |
Default |
2.2 mi |
50:00 |
22:44 |
|
| 6/12/2011 |
Run |
Eugene bike paths |
Default |
2.5 mi |
50:00 |
20:00 |
|
| 6/9/2011 |
Run |
Eugene bike paths |
Easy |
2.0 mi |
35:00 |
17:30 |
|
| 6/7/2011 |
Run |
Miller Park |
Easy |
2.0 mi |
45:00 |
22:30 |
|
| 6/5/2011 |
Run |
Mercer Lake Road |
Long |
3.1 mi |
58:00 |
18:43 |
|
| 6/3/2011 |
walk |
Woods trail and Forest Service Road |
Default |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 6/1/2011 |
Run |
Miller Park |
Default |
2.0 mi |
50:00 |
25:00 |
|
| 5/26/2011 |
walk |
misc |
Default |
1.0 mi |
35:00 |
35:00 |
|
| 5/25/2011 |
Run |
Misc. |
Default |
1.7 mi |
40:00 |
23:32 |
|
| 5/23/2011 |
Run |
Eugene bike paths |
Easy |
1.5 mi |
40:00 |
26:40 |
|
| 5/22/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.9 mi |
40:00 |
45:28 |
|
| 5/20/2011 |
Run |
Misc. |
Fartlek |
1.5 mi |
32:00 |
21:20 |
|
| 5/19/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
25:00 |
50:00 |
|