8/7/2011
11:00 AM
3.4 mi
1:05:38
19:19 mi
Brooks (Platform)
My so called "long run" before my 4.4 race in a week. This one hilly, but not too hot. Next week will be flat and hot. got along fine. Listened to Stravinsky, carried water, drank some and poured some on my head. Lazy legs.