| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2009 |
Run |
Random C25K |
Interval |
1.0 mi |
38:00 |
38:00 |
 |
| 4/27/2009 |
Run |
Random C25K |
Interval |
2.0 mi |
32:00 |
16:00 |
|
| 4/25/2009 |
Run |
Random C25K |
Interval |
1.0 mi |
35:00 |
35:00 |
|
| 4/23/2009 |
Run |
Random C25K |
Default |
1.0 mi |
30:00 |
30:00 |
|
| 4/21/2009 |
Run |
Random C25K |
Interval |
1.0 mi |
24:00 |
24:00 |
|
| 4/18/2009 |
Run |
Random C25K |
Interval |
0.5 mi |
30:00 |
1:00:00 |
|
| 4/16/2009 |
Run |
Random C25K |
Interval |
0.6 mi |
25:00 |
41:40 |
|
| 4/14/2009 |
Run |
Random C25K |
Interval |
0.5 mi |
30:00 |
1:00:00 |
|
| 4/13/2009 |
Run |
Random C25K |
Interval |
0.5 mi |
30:00 |
1:00:00 |
|
| 4/11/2009 |
Run |
Random C25K |
Interval |
1.1 mi |
25:00 |
22:44 |
|
| 4/9/2009 |
Run |
Random C25K |
Interval |
0.5 mi |
25:00 |
50:00 |
|
| 4/7/2009 |
Run |
Random C25K |
Interval |
0.5 mi |
34:00 |
1:08:00 |
|
|