Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/4/2012 Run
In town
Default 1.5 mi 37:00 24:40
2/2/2012 Run
Mercer Lake Road
Long 3.1 mi 56:00 18:04
1/23/2012 Run
Mercer Lake Road
Long 3.1 mi 1:01:00 19:41
1/13/2012 Run
Miller Park
Easy 1.6 mi 40:00 25:00
1/11/2012 Run
Mercer Lake Road
Long 3.1 mi 1:00:00 19:22
1/5/2012 Run
Miller Park
Easy 1.7 mi 25:00 15:04
12/26/2011 Run
In town
Default 1.2 mi 25:00 20:50
10/6/2011 Run
In town
Easy 2.0 mi 45:00 22:30
10/3/2011 Run
Walker Park
Fartlek 3.0 mi 47:00 15:40