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Courses

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Name ▲	Distance	Actions
NA - 6.49 miles	6.49 mi
NA - 6.58 loop	6.58 mi
NA - 6.69 - 8 flat loop with stop at HS track	6.69 mi
NA - 6.69 miles - ends at NAHS track - 200m start line	6.69 mi
NA - 6.72 mile loop	6.72 mi
NA - 6.88 thru ww1	6.88 mi
NA - 6.97 cut tangents	6.97 mi
NA - 7.01 flat	7.01 mi
NA - 7.01 miles out/back	7.01 mi
NA - 7.02 miles from NA YMCA	7.02 mi
NA - 7.05 cut tangents	7.05 mi
NA - 7.05 cut tangents - down Stonehill	7.05 mi
NA - 7.06 thru WW1 park	7.06 mi
NA - 7.07 out/back flat	7.07 mi
NA - 7.1 miles - cut tangents	7.1 mi
NA - 7.12 miles	7.12 mi
NA - 7.15 miles	7.16 mi
NA - 7.53 to WW1 park trail & back	7.53 mi
NA - 7.56 miles cut tangents	7.56 mi
NA - 7.65 cut tangents	7.65 mi
NA - 7.81 hilly cut tangents	7.81 mi
NA - 7.92 cut tangents	7.92 mi
NA - 7.94 miles with shakeout (cut tangents)	7.94 mi
NA - 7.95 out/back - to rock	7.95 mi
NA - 7.98 miles with shakeout loop	7.98 mi
NA - 7.99 cut tangents - not too hilly	7.99 mi
NA - 8 flat	8 mi
NA - 8 hilly cut tangents	8 mi
NA - 8.00 CW very flat loop	8 mi
NA - 8.00 very flat CCW loop	8 mi
NA - 8.01 out/back - flat	8.01 mi
NA - 8.06 up Elmwood	8.06 mi
NA - 8.07 random/trail	8.07 mi
NA - 8.11 miles - Fales/Ellis loop	8.11 mi
NA - 8.12 miles	8.12 mi
NA - 8.14 miles	8.14 mi
NA - 8.16 with shakeout	8.16 mi
NA - 8.19 thru Cliffs	8.19 mi
NA - 8.21 mile flat loop	8.21 mi
NA - 8.24 miles from dance class	8.24 mi
NA - 8.31 loop	8.31 mi
NA - 9 loop WW1 park	9 mi
NA - 9.08	9.09 mi
NA - 9.21 miles	9.21 mi
NA - 9.51 miles	9.51 mi
NA - 9.97 miles with shakeout loop, cut tangents	9.97 mi
NA - flat 5.6	5.6 mi
NA - from Laurelwood to NAHS track start line	0.5 mi
NA - from NAHS track - shortest distance	1.13 mi
NA - NAHS loop	0.69 mi
NA - out 4.5	4.5 mi
NA - out/back	4.38 mi
NA - out/back - PP	6.3 mi
NA - tempo route	7.36 mi
NA - tempo run route	3.92 mi
NA - to NAHS track start line (front entrance)	2.05 mi
NA 12+	12 mi
NA 4.39 YMCA to home	4.39 mi
New Bedford Half Marathon	13.11 mi
North Conway - 4.02	4.02 mi
North Conway - 5.07	5.07 mi
North Conway - 6.18	6.18 mi
north Slater cleanup	9.38 mi
Norton - 2.36 out/back	2.36 mi
Norton - 3.13 out/back	3.13 mi
Norton - 4.17 mile	4.17 mi
Norton - 4.26 miles	4.26 mi
Norton - 4.91 miles (cut tangents)	4.91 mi
Norton - 4.96 loop flat	4.96 mi
Norton - 5.68 CW loop	5.68 mi
Norton - 6.15 flat loop	6.15 mi
Norton - 6.8 cut tangents	6.8 mi
Norton - 6.9 cut tangents	6.9 mi
Norton - 7 loop flat	7 mi
Norton - 8.06 cut tangents	8.06 mi
Norton - 8.1 loop flat	8.1 mi
Norton - 9.14 loop flat	9.14 mi
Ocean State Marathon
Old Fashioned 10M race
Patriot 5K (Gray, ME)	5 km
Philadelphia Marathon
Providence Career & Tech Academy indoor track
random race warm down
random race warm up
Reggie Lewis Center, Boston
Seasons 20K race	20 km
Sensata 5K - Attleboro	5 km
South Boston St Patrick's Day 5K	5 km
South Boston St Patrick's Day Race	5 km
Stone Cat 50K
Strawberry Lane - off North Slater	7.96 mi
Sugarloaf Marathon	26.22 mi
treadmill
treadmill 1.5%
treadmill 1%
treadmill hills
USATF-NE 1 mile indoor
USATF-NE 5000m	5000 m
Vermont City Marathon	26.22 mi

1 23

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