2/20/2019
12:30 PM
3 mi
24:48
8:16 mi
Altra Escalante (blue gray)
- squats: no weight (15), 45 (10), 65 (8), 95 (5), 105 (5)
- dead lifts: no weight (15), 45 (10), 65 (5), 95 (5), 95 (5)
- treadmill