Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/5/2023 Bike
Sweat Equity
Default 18.5 mi 1:00:00 3:15
10/3/2023 Bike
Sweat Equity
Default 18.6 mi 1:00:00 3:14
10/1/2023 Bike
Sweat Equity
Default 19.2 mi 1:00:00 3:08
9/30/2023 Bike
Sweat Equity
Default 16.8 mi    
9/24/2023 Bike
Sweat Equity
Default 15.5 mi 1:00:00 3:53
9/21/2023 Bike
Sweat Equity
Default 11.5 mi 44:59 3:55
9/19/2023 Bike
Sweat Equity
Default 11.0 mi 45:00 4:06
8/5/2013 Body Weight Work
Sweat Equity
Default   5:00  
7/28/2013 Body Weight Work
Sweat Equity
Default   10:00  
7/22/2013 Body Weight Work
Sweat Equity
Default   10:00  
7/18/2013 Body Weight Work
Sweat Equity
Default   10:00  
7/16/2013 Body Weight Work
Sweat Equity
Default   10:00  
7/14/2013 Body Weight Work
Sweat Equity
Default   10:00  
5/22/2013 Body Weight Work
Sweat Equity
Default   10:00  
5/15/2013 Body Weight Work
Sweat Equity
Default   8:00  
3/14/2013 Body Weight Work
Sweat Equity
Default   15:00  
2/5/2013 Body Weight Work
Sweat Equity
Default   10:00  
1/29/2013 Body Weight Work
Sweat Equity
Default   15:00  
1/27/2013 Body Weight Work
Sweat Equity
Default      
1/24/2013 Body Weight Work
Sweat Equity
Default   20:00  
1/23/2013 Body Weight Work
Sweat Equity
Default   25:00  
1/22/2013 Body Weight Work
Sweat Equity
Default   25:00  
1/20/2013 Body Weight Work
Sweat Equity
Default      
1/15/2013 Body Weight Work
Sweat Equity
Default   30:00  
1/13/2013 Body Weight Work
Sweat Equity
Default   5:00  
1/9/2013 Body Weight Work
Sweat Equity
Default   30:00