Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/9/2010 Run
Rockcreek
Easy 8.5 mi 1:19:35 9:22
8/7/2010 Run
Rockcreek
Long 15.0 mi 2:25:18 9:42
8/6/2010 Run
Rockcreek
Easy 6.5 mi 58:51 9:04
7/21/2010 Run
Rockcreek
Easy 10.0 mi 1:39:16 9:56