Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/18/2019 Run
Prospect Park
Default 3.0 mi 47:38 15:53
11/17/2019 Run
Prospect Park
Default 3.0 mi 46:14 15:13
11/16/2019 Run
Prospect Park
Default 2.0 mi 30:11 15:06
11/13/2019 Run
Prospect Park
Default 2.0 mi 32:11 16:01
9/8/2019 Bike
Prospect Park
Default 41.2 mi 3:05:32 4:31
6/2/2019 Bike
Prospect Park
Default 10.9 mi 58:43 5:24
5/3/2019 Run
Prospect Park
Default 4.5 mi 1:12:07 16:00
4/24/2019 Run
Prospect Park
Default 5.0 mi 1:18:07 15:36
4/23/2019 Run
Prospect Park
Default 5.0 mi 1:19:57 16:00
4/14/2019 Run
Prospect Park
Default 4.5 mi    
4/8/2019 Run
Prospect Park
Default 3.0 mi 34:33 11:31
4/7/2019 Run
Prospect Park
Default 5.0 mi 57:07 11:26
3/17/2019 Run
Prospect Park
Default 5.0 mi 57:23 11:29
1/1/2019 Run
Prospect Park
Easy 6.0 mi 1:11:59 11:58
9/16/2018 Run
Prospect Park
Default 6.5 mi 1:18:47 12:08
9/11/2018 Run
Prospect Park
Easy 4.5 mi 47:58 10:39
7/28/2018 Run
Prospect Park
Default 4.5 mi 51:14 11:22
4/22/2018 Run
Prospect Park
Default 5.0 mi 53:13 10:38
4/8/2018 Run
Prospect Park
Default 7.0 mi 1:16:43 10:57
9/2/2017 Run
Prospect Park
Default 4.5 mi 48:46 10:49
7/30/2017 Run
Prospect Park
Default 15.0 mi 2:36:18 10:26
7/25/2017 Run
Prospect Park
Default 8.0 mi 1:23:42 10:27
7/18/2017 Run
Prospect Park
Default 7.5 mi 1:21:35 10:52
7/16/2017 Run
Prospect Park
Default 8.0 mi 1:32:27 11:34
7/15/2017 Run
Prospect Park
Default 6.0 mi 1:06:52 11:15
7/9/2017 Run
Prospect Park
Default 12.0 mi 2:09:11 10:45
6/22/2017 Run
Prospect Park
Default 3.0 mi 31:52 10:38
6/10/2017 Run
Prospect Park
Default 5.0 mi 55:19 11:02
5/26/2017 Run
Prospect Park
Default 5.0 mi 54:16 10:50
5/10/2017 Run
Prospect Park
Default 7.5 mi 1:20:50 10:45
4/23/2017 Run
Prospect Park
Default 10.0 mi 1:44:40 10:28
4/19/2017 Run
Prospect Park
Default 6.0 mi 1:03:44 10:37
3/26/2017 Run
Prospect Park
Default 9.0 mi 1:41:40 11:17
3/21/2017 Run
Prospect Park
Default 6.0 mi 1:02:39 10:26
3/6/2017 Bike
Prospect Park
Default 10.1 mi 53:14 5:18
3/5/2017 Run
Prospect Park
Default 6.0 mi 1:04:54 10:48
3/3/2017 Run
Prospect Park
Default 3.0 mi 30:21 10:05
3/2/2017 Run
Prospect Park
Default 6.0 mi 1:03:30 10:34
3/1/2017 Run
Prospect Park
Default 6.5 mi 1:07:56 10:27
2/27/2017 Run
Prospect Park
Default 6.0 mi 1:05:27 10:54
1/22/2017 Run
Prospect Park
Default 4.7 mi 47:40 10:13
12/26/2016 Run
Prospect Park
Easy 5.0 mi 55:12 11:01
12/13/2016 Run
Prospect Park
Default 5.0 mi 52:15 10:26
12/10/2016 Run
Prospect Park
Default 3.0 mi 30:19 10:03
12/9/2016 Run
Prospect Park
Default 4.5 mi 46:16 10:13
12/7/2016 Run
Prospect Park
Default 6.0 mi 1:03:33 10:34
12/6/2016 Run
Prospect Park
Easy 5.0 mi 51:43 10:17
12/6/2016 Run
Prospect Park
Default 5.0 mi 52:18 10:26
12/1/2016 Run
Prospect Park
Default 6.6 mi 1:09:05 10:26
10/20/2016 Run
Prospect Park
Default 6.0 mi 1:05:11 10:51
10/17/2016 Run
Prospect Park
Default 3.0 mi 31:49 10:35
10/11/2016 Run
Prospect Park
Default 3.0 mi 32:00 10:40
9/27/2016 Run
Prospect Park
Easy 5.0 mi 51:35 10:19
9/11/2016 Run
Prospect Park
Default 7.0 mi 1:15:52 10:47
9/7/2016 Run
Prospect Park
Default 5.0 mi 53:44 10:44
8/28/2016 Run
Prospect Park
Default 7.0 mi 1:16:33 10:56
8/25/2016 Run
Prospect Park
Easy 3.0 mi 31:47 10:34
8/24/2016 Run
Prospect Park
Default 5.1 mi 54:13 10:45
8/23/2016 Run
Prospect Park
Default 5.0 mi 54:05 10:44
8/22/2016 Run
Prospect Park
Default 5.0 mi 54:31 10:52
8/21/2016 Run
Prospect Park
Default 4.1 mi 45:40 11:14
7/8/2016 Run
Prospect Park
Easy 10.0 mi 1:48:29 10:51
7/7/2016 Run
Prospect Park
Default 6.3 mi 1:20:43 12:49
7/5/2016 Run
Prospect Park
Default 6.0 mi 1:05:57 10:58
6/28/2016 Run
Prospect Park
Default 5.0 mi 54:37 10:55
6/26/2016 Run
Prospect Park
Easy 5.0 mi 53:19 10:39
6/24/2016 Run
Prospect Park
Default 5.0 mi 54:23 10:52
6/22/2016 Run
Prospect Park
Easy 5.0 mi 53:53 10:44
6/19/2016 Run
Prospect Park
Easy 6.5 mi 1:09:19 10:38
6/17/2016 Run
Prospect Park
Default 6.6 mi 1:09:06 10:33
6/16/2016 Bike
Prospect Park
Easy 12.7 mi 1:05:14 5:08
6/15/2016 Run
Prospect Park
Easy 5.0 mi 56:32 11:17
6/12/2016 Run
Prospect Park
Easy 6.5 mi 1:12:04 11:04
6/10/2016 Run
Prospect Park
Easy 5.3 mi 1:08:02 12:51
6/8/2016 Run
Prospect Park
Easy 5.0 mi 1:04:06 12:50
6/5/2016 Run
Prospect Park
Default 6.0 mi 1:11:31 11:53
6/2/2016 Run
Prospect Park
Default 5.0 mi 1:00:23 12:04
5/30/2016 Run
Prospect Park
Default 4.0 mi 50:57 12:43
3/24/2016 Run
Prospect Park
Default 5.3 mi 57:12 10:43
3/22/2016 Run
Prospect Park
Easy 5.3 mi 51:39 9:50
3/12/2016 Run
Prospect Park
Easy 10.5 mi 1:48:03 10:17
3/9/2016 Run
Prospect Park
Easy 4.0 mi 43:03 10:45
3/8/2016 Run
Prospect Park
Easy 5.0 mi 54:25 10:52
3/5/2016 Run
Prospect Park
Easy 10.0 mi 1:39:08 9:55
2/6/2016 Run
Prospect Park
Default 5.0 mi 54:28 10:53
1/16/2016 Run
Prospect Park
Easy 5.0 mi 53:26 10:40
1/3/2016 Run
Prospect Park
Easy 5.0 mi 55:37 11:06
12/22/2015 Run
Prospect Park
Default 5.0 mi 57:24 11:28
11/24/2015 Run
Prospect Park
Easy 6.3 mi 1:13:03 11:36
11/22/2015 Run
Prospect Park
Easy 7.5 mi 1:28:27 11:46
11/17/2015 Run
Prospect Park
Easy 6.0 mi 1:16:01 12:39
11/16/2015 Run
Prospect Park
Easy 6.0 mi 1:12:50 12:08
11/15/2015 Run
Prospect Park
Easy 4.8 mi 53:47 11:17
11/8/2015 Bike
Prospect Park
Easy 19.2 mi 1:35:45 5:00
11/7/2015 Run
Prospect Park
Work out 4.8 mi 40:05 8:22
10/17/2015 Run
Prospect Park
Easy 12.0 mi 1:56:10 9:41
10/8/2015 Run
Prospect Park
Easy 11.0 mi 1:53:00 10:17
10/6/2015 Run
Prospect Park
Easy 7.0 mi 1:10:50 10:08
10/3/2015 Run
Prospect Park
Easy 6.0 mi 58:57 9:50
9/30/2015 Run
Prospect Park
Easy 11.0 mi 1:51:33 10:09