Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/27/2014 Run
Prospect Park
Easy 0.5 mi 5:00 10:00
4/24/2010 Run
Prospect Park
Easy 1.0 mi 8:00 8:00
10/29/2010 Run
Prospect Park
Easy 1.0 mi 9:00 9:00
11/1/2010 Run
Prospect Park
Easy 1.0 mi 8:30 8:30
12/10/2010 Run
Prospect Park
Easy 1.0 mi 9:40 9:40
12/24/2010 Run
Prospect Park
Easy 1.0 mi 9:00 9:00
1/14/2011 Run
Prospect Park
Easy 1.0 mi 8:38 8:38
1/31/2011 Run
Prospect Park
Easy 1.0 mi 10:00 10:00
3/4/2011 Run
Prospect Park
Easy 1.0 mi 9:30 9:30
4/24/2011 Run
Prospect Park
Easy 1.0 mi 9:00 9:00
6/8/2011 Run
Prospect Park
Easy 1.0 mi 9:00 9:00
7/8/2011 Run
Prospect Park
Easy 1.0 mi 8:30 8:30
2/27/2012 Run
Prospect Park
Easy 1.0 mi 9:00 9:00
4/9/2014 Run
Prospect Park
obsessive 1.0 mi 9:01 9:01
5/24/2014 Run
Prospect Park
Easy 1.0 mi 9:00 9:00
12/19/2020 Run
Prospect Park
Default 1.0 mi 13:16 13:16
6/21/2015 Run
Prospect Park
Easy 1.3 mi 11:57 9:34
12/6/2014 Run
Prospect Park
Easy 1.3 mi 11:13 8:38
11/14/2010 Run
Prospect Park
Easy 1.5 mi 15:00 10:00
2/20/2011 Run
Prospect Park
Easy 1.5 mi 16:00 10:40
2/20/2011 Run
Prospect Park
Easy 1.5 mi 14:00 9:20
5/12/2020 Run
Prospect Park
Default 1.5 mi 18:00 12:00
2/9/2021 Run
Prospect Park
Default 1.5 mi 20:02 13:22
2/20/2005 Run
Prospect Park
Easy 2.0 mi 25:00 12:30
2/22/2005 Run
Prospect Park
Easy 2.0 mi 25:00 12:30
2/24/2005 Run
Prospect Park
Easy 2.0 mi 25:00 12:30
4/11/2010 Run
Prospect Park
Easy 2.0 mi 19:00 9:30
2/10/2012 Run
Prospect Park
Easy 2.0 mi 20:00 10:00
12/6/2014 Run
Prospect Park
Easy 2.0 mi 25:34 12:47
11/16/2019 Run
Prospect Park
Default 2.0 mi 30:11 15:06
3/28/2020 Run
Prospect Park
Default 2.0 mi 33:09 16:35
3/29/2020 Run
Prospect Park
Default 2.0 mi 33:45 16:53
11/13/2019 Run
Prospect Park
Default 2.0 mi 32:11 16:01
3/16/2020 Run
Prospect Park
Default 2.3 mi 38:27 17:06
2/27/2004 Run
Prospect Park
Easy 2.5 mi    
9/27/2014 Run
Prospect Park
Easy 2.5 mi 25:57 10:23
11/19/2019 Run
Prospect Park
Default 2.5 mi 42:34 16:58
3/21/2020 Run
Prospect Park
Default 2.5 mi 42:33 16:58
4/4/2020 Run
Prospect Park
Default 2.5 mi 50:26 20:01
6/30/2004 Run
Prospect Park
Easy 3.0 mi 35:00 11:40
11/3/2010 Run
Prospect Park
Easy 3.0 mi 35:00 11:40
3/5/2011 Run
Prospect Park
Easy 3.0 mi 27:00 9:00
3/12/2011 Run
Prospect Park
Easy 3.0 mi    
9/13/2011 Run
Prospect Park
Easy 3.0 mi 30:00 10:00
6/13/2012 Run
Prospect Park
Run/Walk 3.0 mi 38:40 12:54
11/15/2012 Run
Prospect Park
Easy 3.0 mi 26:29 8:50
11/20/2012 Run
Prospect Park
Easy 3.0 mi 25:49 8:37
11/21/2012 Run
Prospect Park
Easy 3.0 mi 27:21 9:07
12/10/2012 Run
Prospect Park
Fartlek 3.0 mi 29:53 9:58
1/5/2015 Run
Prospect Park
Easy 3.0 mi 29:49 9:57
10/11/2016 Run
Prospect Park
Default 3.0 mi 32:00 10:40
6/22/2017 Run
Prospect Park
Default 3.0 mi 31:52 10:38
4/8/2019 Run
Prospect Park
Default 3.0 mi 34:33 11:31
11/18/2019 Run
Prospect Park
Default 3.0 mi 47:38 15:53
11/27/2019 Run
Prospect Park
Default 3.0 mi 50:06 16:42
4/26/2020 Run
Prospect Park
Default 3.0 mi 51:18 17:06
8/25/2016 Run
Prospect Park
Easy 3.0 mi 31:47 10:34
10/17/2016 Run
Prospect Park
Default 3.0 mi 31:49 10:35
3/3/2017 Run
Prospect Park
Default 3.0 mi 30:21 10:05
3/17/2020 Run
Prospect Park
Default 3.0 mi 55:10 18:20
3/18/2020 Run
Prospect Park
Default 3.0 mi 51:14 17:02
4/5/2020 Run
Prospect Park
Default 3.0 mi 59:08 19:39
4/12/2020 Run
Prospect Park
Default 3.0 mi 50:45 16:52
12/10/2016 Run
Prospect Park
Default 3.0 mi 30:19 10:03
11/17/2019 Run
Prospect Park
Default 3.0 mi 46:14 15:13
7/6/2011 Run
Prospect Park
Race 5.0 km 23:38 7:37
8/3/2011 Run
Prospect Park
Work out 5.0 km 23:20 7:31
3/22/2020 Run
Prospect Park
Default 3.3 mi 56:07 17:10
4/17/2010 Run
Prospect Park
Easy 3.5 mi 30:03 8:36
11/15/2010 Run
Prospect Park
Easy 3.5 mi 31:38 9:03
11/28/2010 Run
Prospect Park
Easy 3.5 mi 35:00 10:00
12/12/2010 Run
Prospect Park
Easy 3.5 mi 33:25 9:33
1/28/2011 Run
Prospect Park
Easy 3.5 mi 33:27 9:34
5/16/2011 Run
Prospect Park
Easy 3.5 mi 31:50 9:06
5/17/2011 Run
Prospect Park
Easy 3.5 mi 30:25 8:42
2/9/2012 Run
Prospect Park
Easy 3.5 mi 32:17 9:14
6/7/2012 Hiking
Prospect Park
Default 3.5 mi 1:00:00 17:09
7/9/2012 Run
Prospect Park
Easy 3.5 mi 30:00 8:35
7/11/2012 Run
Prospect Park
Easy 3.5 mi 35:00 10:00
11/4/2012 Run
Prospect Park
Easy 3.5 mi 35:00 10:00
2/20/2013 Run
Prospect Park
Easy 3.5 mi 32:30 9:18
6/21/2013 Run
Prospect Park
Easy 3.5 mi 33:00 9:26
3/30/2020 Run
Prospect Park
Default 3.5 mi 58:30 16:43
4/11/2020 Run
Prospect Park
Default 3.5 mi 1:04:27 18:25
4/27/2020 Run
Prospect Park
Default 3.5 mi 1:00:00 17:09
9/2/2020 Run
Prospect Park
Default 3.5 mi 52:30 15:00
9/3/2020 Run
Prospect Park
Default 3.5 mi 54:30 15:35
9/10/2020 Run
Prospect Park
Default 3.5 mi 52:31 15:01
9/11/2020 Run
Prospect Park
Default 3.5 mi 51:40 14:46
9/21/2020 Run
Prospect Park
Default 3.5 mi 53:32 15:18
9/22/2020 Run
Prospect Park
Default 3.5 mi 51:00 14:35
9/24/2020 Run
Prospect Park
Default 3.5 mi 52:00 14:52
9/25/2020 Run
Prospect Park
Default 3.5 mi 50:40 14:29
10/23/2020 Run
Prospect Park
Default 3.5 mi 49:48 14:14
10/29/2020 Bike
Prospect Park
Default 3.5 mi 21:08 6:03
10/30/2020 Run
Prospect Park
Default 3.5 mi 49:49 14:14
12/5/2020 Run
Prospect Park
Default 3.5 mi 42:58 12:17
12/6/2020 Run
Prospect Park
Default 3.5 mi 44:40 12:46
12/7/2020 Run
Prospect Park
Default 3.5 mi 46:55 13:25
12/10/2020 Run
Prospect Park
Default 3.5 mi 48:40 13:55