Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/26/2018 Row
Gym
Default 2015.0 m 10:40 8:32
7/24/2018 Row
Gym
Default 1000.0 m 5:22 8:39
10/25/2017 Row
Gym
Default 4000.0 m 22:12 8:56
10/23/2017 Row
Gym
Default 3000.0 m 16:59 9:07
11/27/2016 Bike
Gym
Default   40:00  
11/26/2016 Bike
Gym
Default   10:00  
10/29/2016 Bike
Gym
Default   30:00  
10/27/2016 Bike
Gym
Default   20:00  
10/25/2016 Bike
Gym
Default   15:00  
6/17/2012 Bike
Gym
Easy 4.0 mi 15:00 3:45
6/9/2012 Bike
Gym
Easy 18.0 mi 1:00:00 3:20
6/5/2012 Bike
Gym
Easy 8.0 mi 29:22 3:41
5/5/2012 Bike
Gym
Easy 6.0 mi 20:00 3:20
5/4/2012 Bike
Gym
Easy 8.5 mi 30:00 3:32
4/7/2012 Bike
Gym
Easy   30:00  
4/2/2012 Bike
Gym
Easy 12.0 mi 45:00 3:45
3/31/2012 Bike
Gym
Easy 7.0 mi 29:00 4:09
3/27/2012 Bike
Gym
Easy 15.5 mi 1:00:00 3:53
3/21/2012 Fat Man Machine
Gym
Default 6.0 mi 1:00:00 10:00
3/20/2012 Fat Man Machine
Gym
Default 6.0 mi 1:00:00 10:00
3/20/2012 Bike
Gym
Easy   30:00  
3/8/2012 Bike
Gym
Easy   30:00  
3/1/2012 Bike
Gym
Easy 6.5 mi 20:00 3:05
2/25/2012 Bike
Gym
Easy   30:00  
2/2/2012 Fat Man Machine
Gym
Default 5.3 mi 0:01 0:01
1/31/2012 Fat Man Machine
Gym
Default 5.5 mi 1:00:00 10:55
1/28/2012 Bike
Gym
Easy 10.0 mi 45:00 4:30
1/26/2012 Bike
Gym
Easy 7.5 mi 30:00 4:00
1/19/2012 Fat Man Machine
Gym
Default 6.0 mi 1:00:00 10:00
1/10/2012 Fat Man Machine
Gym
Default 4.4 mi 45:00 10:21
1/7/2012 Bike
Gym
Easy 5.5 mi 15:00 2:44
1/7/2012 Fat Man Machine
Gym
Default 1.5 mi 15:00 10:00
12/23/2011 Bike
Gym
Easy   30:00  
12/10/2011 Fat Man Machine
Gym
Default 5.8 mi 1:00:00 10:27
12/6/2011 Fat Man Machine
Gym
Default 3.0 mi 30:00 10:00
12/1/2011 Fat Man Machine
Gym
Default 2.0 mi 21:39 10:50
11/28/2011 Fat Man Machine
Gym
Default 1.0 mi 15:00 15:00
11/13/2011 Bike
Gym
Easy 6.0 mi 27:58 4:40
11/10/2011 Bike
Gym
Easy   15:00  
11/6/2011 Bike
Gym
Easy   20:00